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Kapanlagi.com - Who still remembers the comedian Yadi Sembako? He is one of the popular comedians who has a characteristic way of speaking by adding qalqalah in every utterance. In addition, Yadi Sembako also has a distinctive chubby and full-bodied appearance.
But now it turns out that this comedian has been on a strict diet, KLovers. Even because of his success in losing weight, Yadi Sembako looks even younger and stunning.
Curious about the portrait of Yadi Sembako who looks even younger because of his strict diet? Let's check it out, KLovers.
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(credit: instagram.com/yadisembako127_official)
Because he successfully lost weight, it turns out Yadi Sembako looks even more forever young, KLovers. His face looks fresher than before. No wonder this comedian's slim body appearance makes the public amazed.
(credit: instagram.com/yadisembako127_official)
The diet done by Yadi Sembako is considered easy and also healthy, KLovers. He does a sugar diet and reduces sugar intake in his body. Yadi Sembako reduces and even avoids consuming sweet foods such as rice, sugar, and even fried foods. Not only does it make him lose weight, but this diet also makes Yadi Sembako feel fresher and healthier.
(credit: instagram.com/yadisembako127_official)
Because of that diet, Yadi Sembako managed to lose weight up to 10 kg. He said that it took 5 years to successfully do this diet, and lost up to 10 kg. Even though it went through a quite long process, but in fact Yadi Sembako successfully carried out the diet. Yadi even said that the sugar diet has become a current habit, which makes him not consume sweet foods excessively.Â
(credit: instagram.com/yadisembako127_official)
The diet that Yadi Sembako did was not for improving appearance, KLovers. He did it for the sake of his body health. Yup! Yadi Sembako did this for the healthy life he wanted to live.
He thought that his overweight body and the life he lived were not healthy. That's why he tried to do a sugar diet and stop consuming fried foods for the past 5 years. And of course, the results he obtained were extraordinary.
(credit: instagram.com/yadisembako127_official)
Not only reducing sugary foods, it turns out Yadi Sembako also exercises, KLovers. Yup! This comedian and presenter has shared how he has been doing this diet for the past 5 years.
It's not just healthy food that needs to be consumed to get a healthy body. But Yadi also said that he exercises regularly to get maximum results in his diet.
(credit: instagram.com/yadisembako127_official)
Often sharing togetherness with his youngest son, it turns out their photos often make netizens lose focus. Yadi Sembako and his son are often said to be like siblings because they look so alike. Not only their faces, but their hairstyles and body postures are exactly the same as siblings.
Because of this, many netizens praise Yadi Sembako for successfully maintaining the diet he does, making him look youthful. And it motivates many netizens to do the same diet as Yadi Sembako.
Yadi Sembako (credit: instagram.com/yadisembako127_official)
Yadi Sembako is still active in the entertainment world, currently serving as a host for religious events and appearing as a guest star on various other shows. In addition, Yadi Sembako is also more active on YouTube with various types of content, and even a singer for religious songs.
Those are 7 portraits of Yadi Sembako who successfully went on a diet and amazed netizens. Although the process took quite a long time, Yadi Sembako succeeded in achieving an ideal and healthy body weight.
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