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For most people, especially public figures, having an ideal body proportion is very important because it directly relates to the body shape displayed in front of the public. This inevitably leads to many celebrities who strive to maintain their bodies or even regularly diet to achieve good results.
Here is a series of celebrities who have undergone diets accompanied by their before and after photos. Check this out, guys!
Tya Ariestya is undergoing a healthy diet after finding her body getting fuller after giving birth to her second child. The diet she is following is by not consuming sugar, flour, oil, and coconut milk. The 35-year-old artist also schedules each meal session and only drinks plain water outside of her meal schedule. In addition, she also walks for 45 minutes every day and sleeps for 8 hours. Thanks to this diet, Tya Ariestya managed to get rid of 14 kg of fat from her body.
Okky Lukman successfully eliminated fat from his body and achieved an ideal weight. He admitted to successfully losing 20 kg of weight by regularly doing Muaythai and Zumba exercises, even without strict dieting and consistent exercise.
Previously, Tike Priatnakusumah appeared with a large body with excessive proportions, but thanks to the strict diet she followed, Tike managed to lose 25 kg of weight and have a slim body with visibly slender cheeks.
Kemal Mochtar used to appear with a chubby body, but after a balanced diet, he looks fit and slim. From a previous weight of 120 kilograms, Kemal now only weighs 64 kilograms. Kemal also admitted to regularly walking as his exercise during the diet process.
Maria Vania admits to having a thin but not ideal body due to excess fat sagging in the stomach and arms. Because of that, Maria is determined to go on a diet and join a gym. In one month, Maria Vania managed to lose 5 kilograms of body weight.
Dewi Hughes used to weigh 150 kilograms and went on a healthy diet for almost 1.5 years. As a result, she successfully lost 91 kilograms of weight, and her healthy diet was often shared through her social media platform. Dewi combined both diet programs and hypnotherapy in her journey.
Ivan Gunawan recently shared a post where he appeared to have successfully lost 30 kg. He underwent a strict diet for three months. It is known that he did not eat fried foods, flour-based foods, and coconut milk. As for exercise, he regularly runs on a treadmill at his house.
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