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Fit and Radiant! Ussy Sulistiawaty Proves Discipline in Sports for a Healthy Body

Fit and Radiant! Ussy Sulistiawaty Proves Discipline in Sports for a Healthy Body

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Fit and Radiant! Ussy Sulistiawaty Proves Discipline in Sports for a Healthy Body

Ussy Sulistiawaty is known not only for her career in the entertainment world but also for the healthy lifestyle she leads. At her age, which has now reached her 40s, Ussy still looks fit and youthful. What's her secret? Consistency in exercising! It's no wonder many are inspired by the healthy lifestyle she practices.

From marathon running, golf to strength training at the gym, Ussy always ensures her body stays fit. For Klovers who are curious about how Ussy maintains her fitness routine, let’s take a look at the snapshots of the sports activities she shares.

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Ussy always looks fit and radiant, thanks to her consistency in exercising. "Snacking on chicken noodles is getting less.. what should I snack on instead?" she wrote. Klovers who want body goals like Ussy might want to start reducing chicken noodles, haha.

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Stretching is also important, to stay safe from injuries, right Klovers.

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This time Ussy looks serious pushing a heavy sled at the gym. Superwoman vibes all the way!

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Even though the Berlin Marathon is not easy, Ussy remains strong. "Injuries and cramps are valuable lessons for the next marathon," she wrote in the caption.

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Ussy looks proud of her second marathon medal earned at the Berlin Marathon. "Grateful to have gone through all the processes," she wrote in the caption. Total commitment without limits!

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After finishing the Berlin Marathon, Ussy participated in the Jakarta Running Festival. "Even though my legs are heavy, I managed to finish the 5K," she wrote. So cool!

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Even though she took a 10-day break, Ussy is slowly getting back into exercising. Klovers, are you strong enough to follow Ussy's footsteps? Haha.

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Besides running, Ussy also plays golf! "After not playing for a long time, I realize I can't move on from you," she wrote in the caption. What do you think, Klovers? So, it's no wonder that Ussy Sulistiawaty always looks fit and radiant. Her discipline and consistency in exercising can be an inspiration for all of us, Klovers! Let's start exercising to keep our bodies healthy and strong like Ussy!

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