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Fit at the Age of 55, the Latest Portrait of Hedi Yunus Who Loves Running - More Than an Athlete

Fit at the Age of 55, the Latest Portrait of Hedi Yunus Who Loves Running - More Than an Athlete

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Fit at the Age of 55, the Latest Portrait of Hedi Yunus Who Loves Running - More Than an Athlete

Singer Hedi Yunus is still productive in the Indonesian music industry despite being no longer young. One of the vocalists of the band Kahitna is known to be 55 years old, but he still looks fresh and young.

When met in the Tendean area, South Jakarta, on Tuesday (7/11), Hedi Yunus admitted that he is no longer young. He revealed the secret to maintaining his youthful appearance despite being in his fifties.

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"For me, aging is inevitable but taking care of oneself means taking care of one's face, appearance as best as possible, and exercising regularly," said Hedi Yunus.

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Yes, apparently exercise is one way to maintain his body condition. Hedi even admitted that exercise has become a mandatory routine that cannot be missed.

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"I really love sports, if my close friends who know me will definitely say that I am more than just an athlete in sports," he said.

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"Currently, I really enjoy running. Running is like a necessity for me, like how people need to eat and drink. In a week, I make time to run if I'm not tired and have enough rest, about 2 or 3 times," he continued.

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In addition, for Hedi Yunus, exercising not only brings physical health but also mental and physical well-being, making him look youthful.

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"Running makes me happy and it feels great after sweating from running, that's what makes us happy and also to maintain stamina," he said.

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Despite his age, Hedi Yunus still looks youthful in his outfits! When standing with the younger generation, this Bandung-born man's look is said to be not much different.

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At his current age, Hedi Yunus is still enjoying being single. However, he admitted that he has three foster children whom he sends to school.

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