Frequently Making Netizens Curious, This is How Shandy Aulia Got a Slim Body After Giving Birth

Kapanlagi.com - In mid-February, Shandy Aulia gave birth to a beautiful baby girl named Claire Herbowo. Claire's presence brought even more happiness to Shandy and her husband, David Herbowo.

Shortly after giving birth, Shandy Aulia immediately regained her slim figure. She revealed that her weight had dropped by 10 kilograms since her pregnancy with Baby Claire.

"If my weight during pregnancy was 60, now it's 50. Maybe because after giving birth it immediately dropped to 55. After breastfeeding, it became 50. Maybe what I eat is really absorbed by the baby. Well, I think everyone's genetics are different," said Shandy recently.

1. Apply Balanced Life

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Shandy Aulia's appearance immediately made netizens curious about how the 32-year-old artist lost weight. For Shandy, the most important thing is to apply a balanced lifestyle.

"The most important thing is just a balanced life, exercise is not just a need because I want to be slim, but it has become a lifestyle since before I got pregnant," she said when met at Grand Indonesia area, Saturday (7/3).

2. Exercising After Pregnancy

Not only recently, it turns out that Shandy Aulia has been applying a healthy lifestyle since adolescence. "Since I was a teenager, since high school, I've been exercising, and even after getting married, I still exercise regularly, and when I was pregnant, I still exercise but adjusted to the needs of pregnant women," she said.

"After pregnancy, of course, I will exercise again, so it's really a balanced life, eat whatever we eat. But I eat anything, but what's excessive, I don't eat that," continued the woman who once played with Dodit Mulyanto in the movie Cinta Itu Buta.

(kpl/dan/lou)