Inspirational Story of Yuki Kato About Mental Health, Feeling Insecure - Slowly Finding Solutions to Rise

Yuki admitted that there is a burden in carrying the status of being a 'mixed-race child'. She doesn't feel any special privilege in being a child of parents from different countries. Everyone has the same opportunity to succeed.

Yuki used to dislike her name. Once, when she moved schools and introduced herself to her new friend, she experienced bullying and was called 'Doraemon' and 'Shinchan' because Yuki's name is closely associated with the Japanese language.

When Yuki Kato graduated from high school, she felt very happy. It was also the same time when one of Yuki's projects was completed. She immediately went out, hung out, and wandered aimlessly.

At the age of 25, Yuki felt insecure. She compared her life to others in various aspects such as work, love, and family.

Yuki questioned every decision she had made in the past. She even had to stay up until morning, questioning the true meaning of her existence in this world.

To overcome this problem, Yuki Kato always tries to speak positive words to herself. She makes an effort to say to herself every time she wakes up, "Yuki, you're strong". As a result, throughout the day Yuki can feel positive energy from every action she takes.

Yuki reminds us to always be active. "No matter the result, what's important is to move first, to get up first," a tip from Yuki Kato to start something productive.

"Not everything should be forced. Try to go with the flow in everything. Follow the waves, but once you know you'll be swept away, swim to the shore," says Yuki Kato about her tips for maintaining good mental health.

Yuki Kato gives another inspirational words that we must accept all the flaws of ourselves as they are. This is done so that we can become the best version of ourselves. 

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