Kapanlagi.com - Singer Cynthia Lamusu has released her own new work titled Move It.
According to Cynthia, this up-beat disco genre song is released as a celebration of her successful weight loss journey through a healthy lifestyle in the past five months.
"I want to share. This is a celebration of my 5-month journey of living a healthy life, and as a bonus, I am happier, fitter, and have lost 22 kg," said Cynthia in a virtual press conference on Tuesday (22/2/2022).
1. Healthy Lifestyle
The 44-year-old woman said that her healthy lifestyle includes changing her eating habits and regularly exercising.
"For five months, I have been changing my eating habits with nutritious menus. I have been doing this intensively to maintain discipline and consistency with a healthy diet and regular exercise," said Cynthia while introducing the hashtag #KalahinMager in her digital activities.
2. Collaborating with Young Musicians
For the song Move It, Cynthia collaborated with young musician Kenny Gabriels as the music arranger. She also involved rapper Kyriz Boogieman in this song.
"Their involvement gives a fresh nuance to this song," said the mother of twins, Tatjana and Bima.
3. Sharing Stories
In addition to sharing through songs, Cynthia Lamusu also plans to share her struggle to lose weight through a book.
4. 5-Month Diet Program
"After this song, the next program will be a 5-month diet book. But it's still too early because it's still in the process. This is just a sneak peek. I'm so happy, and I want to share this experience, God willing, it will be useful for others too," she said.
(kpl/dan/nda)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.