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After being free from drug rehabilitation, Nia Ramadhani is more diligent in exercising. Now she is trying yoga and calling an instructor to train at her home.
Although it's her first time doing yoga, Nia can already perform various movements. She admits that she is still stiff and needs more frequent practice to become more flexible.
Nia Ramadhani is now learning yoga. She is calling an instructor to teach her yoga at home.
This is Nia's first exercise and she is very excited to do it.
Nia's slim body is clearly visible with the clothes she wears for this yoga exercise.
Although she admits she is still stiff, Nia is able to perform movements that are painful.
Slowly, the instructor directs Nia to bend her body according to the instructions.
Nia admits that she is trying hard to do this movement.
Doing yoga exercises cannot be instant. Nia does not give up and wants to learn more often.
If the first training can already perform movements like this. If you are already proficient, what movements can Nia do, KLovers.
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