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You know these celebrities because they have stunning bodies that are the envy of other women. Apparently, these celebrities practice pilates to make their bodies more toned.
Who are these celebrities? Let's find out more here.
Secrets to Having a Stunning Body, These 8 Celebrities Actually Practice Pilates
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The super busy lifestyle apparently led Astrid Tiar to choose pilates as her daily exercise. Pilates can be done at home with flexible time.
This is the secret of Mikha Tambayong's ideal body. She regularly practices pilates indoors with complete equipment.
Nasya Marcella is also one of the celebrities who are into both yoga and pilates. Here is a picture of her flexibility.
Melody Laksani also chooses pilates for her daily exercise, but she practices in the gym. Here is a picture of her while exercising.
Amidst her busy schedule, Natasha Wilona still manages to find time to practice pilates. She can be seen holding her body weight with both hands and feet.
Nikita Willy is quite active in practicing pilates even before getting married and having children. Here is a picture of her doing a split with her head positioned downwards.
BCL's busy activities require her to have a fit body. She chooses Pilates to help her maintain a healthy and ideal body.
Shandy Aulia is one of the celebrities who regularly practices pilates, even after giving birth. It's no wonder her body quickly returns to its ideal shape after childbirth.
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