Shireen Sungkar Reveals Success in Losing 5 Kg in One Month

Kapanlagi.com - Shireen Sungkar is willing to undergo various diet programs. She undertakes these programs to achieve a healthy and ideal body.

This actress revealed that she successfully trimmed her weight by 5 kilograms in just one month. The diet program she followed was well-controlled under the supervision of a doctor, namely dr. Sonia Wibisono.

Through a post on Instagram on January 5, 2025, Shireen shared her dieting experience that was not torturous, allowing her to enjoy delicious food, and without side effects such as feeling weak or acid reflux.

1. Shireen Sungkar's Diet Journey Begins in February 2024

Shireen Sungkar Reveals She Successfully Lost 5 Kg in a Month. (instagram/shireensungkar)

Shireen started her diet program in February 2024 after frequently experiencing failures while dieting on her own. She admitted to often feeling stressed because her weight did not decrease, and even tended to increase again.

"I often diet on my own and end up failing, too strict of a diet and my weight doesn’t go down, instead I feel anxious." She wrote in an Instagram caption.

2. Structured Diet Program Under Doctor Supervision

Shireen Sungkar Reveals Successfully Losing 5 Kg in a Month. (instagram/shireensungkar)

Shireen is undergoing a diet specifically designed by Dr. Sonia Wibisono through the DrSlimming.id platform. This program includes meal plan management, supplement intake, and exercise tailored to her body condition. According to Shireen, this diet is very effective because it does not make her feel tortured or weak.

3. Significant Results in a Short Time

Shireen Sungkar Reveals Successfully Losing 5 Kg in a Month. (instagram/shireensungkar)

Initially, Shireen admitted she struggled to lose 1 kilogram. However, after following this program, she lost up to 5 kilograms in a month. She also revealed that her weight is now at 58 kilograms with a height of 171 cm. Before pregnancy, her weight was around 53 kilograms.

4. Safe Diet Without Dangerous Side Effects

Shireen Sungkar Reveals Successfully Losing 5 Kg in a Month. (instagram/shireensungkar)

Dr. Sonia Wibisono emphasizes the importance of choosing a healthy and safe diet method, not just a trend. She warns against the dangers of using slimming products that contain harmful substances such as mercury.

5. Online Consultation Eases the Diet Process

Shireen Sungkar Reveals She Successfully Lost 5 Kg in One Month. (instagram/shireensungkar)

The program that Shireen followed utilized online consultation services with a nutritionist. This made it easier to manage meal and exercise plans even when done remotely. Shireen stated that this approach greatly helped her stay consistent with the program without feeling stressed.

6. Family Support Strengthens Motivation

Shireen Sungkar Reveals She Successfully Lost 5 Kg in One Month. (instagram/shireensungkar)

Not only Shireen, her sister Zaskia Sungkar also managed to lose weight by up to 6 kilograms using the same method. This success also motivated Shireen to continue maintaining a healthy lifestyle and share tips with her followers on social media.

7. Message to the Public to Be Careful in Choosing Diet Programs

Shireen Sungkar Reveals She Successfully Lost 5 Kg in a Month. (instagram/shireensungkar)

Shireen is undergoing a healthy diet under the supervision of Dr. Sonia, which includes a meal plan, supplements, and exercise. Dr. Sonia emphasizes that the public must be wise in choosing diet programs and not easily swayed by instant claims.

That is the statement from Shireen Sungkar, who successfully lost 5 kg in a month. Are KLovers interested in joining this diet program? If not now, when?

(kpl/kpc)