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Kapanlagi.com - In recent months, Krisdayanti has been diligently practicing wushu, which is one of the martial arts from China. Initially, she claimed that she wanted to fill her PPKM (community activity restrictions) with positive activities. It turns out that this activity has continued until now.
Moreover, Krisdayanti claimed to have gained many fitness benefits. Starting from basic movements, her skills have developed quite rapidly.
She has shared many training moments on Instagram. Several movements such as using a fan, spear, and sword have been performed beautifully. What is Krisdayanti's ability in this martial art? Let's find out more information.
Wushu Training (Credit: Youtube/VDVC talk)
Krisdayanti explains the reasons why she chose wushu among various sports. This was conveyed in a video on the VDVC talk Youtube channel.
"First of all, I have been interested in it for more than ten years, and some artist friends also practice it. And when I see wushu, it is indeed a martial art with artistic movements," said Krisdayanti when asked about her reasons for choosing wushu over other sports.
"And fundamentally, this sport requires precision and speed, meaning how well we absorb what the coach says. The faster we absorb it, the better it trains our memory, which is important," continued Krisdayanti.
Wushu Exercise (Credit: Youtube/VDVC talk)
Krisdayanti's skills in wushu training have developed rapidly. Starting in June, by November her body was already flexible and she could perform basic movements to the fullest. This was acknowledged by her coach. In fact, her potential was already evident from the beginning. And over the course of six months, her progress has been noticeable.
"At the beginning, she was able to do it, but not perfectly. The first training was like this," said the coach while demonstrating a movement, "now it's perfect, the execution is really perfect," as quoted from VDVC talk.
Krisdayanti Wushu Training (Credit: Youtube/VDVC talk)
"I just found out that there is a competition for wushu and it can be done professionally in single tournaments and don't worry because there are different age segments for it. So it's not just for young ages like U-19, but there will also be for 46," Krisdayanti explained about the wushu competition.
Furthermore, she also expressed her hope, "Hopefully there will be an opportunity, also the right timing, because sports can also be a unifying factor when we see our national events, they are also great."
Krisdayanti Fan Practice (Credit: Youtube/VDVC talk)
Not only basic movements, Krisdayanti can also demonstrate fan movements with various choreography. It can be seen when her leg, hand, and even her face move in sync, as directed by the coach.
QIANG-SHU Moves (Credit: Instagram/krisdayantilemos)
The martial art chosen by Krisdayanti is not just a sport. Many moves have beautiful movements when performed. Krisdayanti herself has shared a video of her performing QIANG-SHU moves with a spear. She is grateful because the weather was good that day and it enhanced her practice.
"Thank you to the universe for giving cool weather and beautiful blue sky. Making the QIANG-SHU moves in my wushu practice more beautiful," Krisdayanti wrote in the caption of her video.
Krisdayanti Wushu (Credit: Instagram/krisdayantilemos)
During wushu practice, Krisdayanti feels several benefits for her body. Starting from burning calories, body spontaneity and flexibility, to stamina when singing. As a singer, Krisdayanti admitted that she would usually feel tired after performing five songs. However, after wushu, she feels safer and smoother because her breathing is more organized.
"Health, yes, burning calories, yes, and our endurance is much better, spontaneity is better, flexibility," said Krisdayanti.
Krisdayanti Duet Wushu (Credit: Instagram/krisdayantilemos)
Krisdayanti has just shared a video of herself doing wushu. Although she has been doing it for a few months now, the moment feels more "special". This is because she can showcase her wushu moves smoothly alongside the national champion.
"Something can duet with the national champion gold medalist in wushu all games @alinskha from @yayasanintibayangan," writes Krisdayanti as the caption.
So, KLovers, that is a portrait of Krisdayanti in the martial art of wushu that she has been doing for the past few months.
(kpl/gen/ans)
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