Kapanlagi.com - In order to maintain a healthy lifestyle and an ideal body, many of us are joining the vegan trend (a term for people who follow a vegetarian diet). Being a vegetarian or not consuming animal products is a challenging decision. The diet followers must quickly adapt from old habits to new ones in order to avoid consuming animal protein.
Based on the desire for a healthier lifestyle and an ideal body, some celebrities have decided to follow a vegetarian diet. It is not uncommon for them to successfully lose weight while on this diet. Curious to know who they are? Check out the review below!
Sophia Latjuba (credit: instagram.com/sophia_latjuba88)
Actress who has reached the age of 5 has been on a vegetarian diet for quite a long time. She often reveals this in various interviews. Her charming and youthful appearance is thanks to no longer consuming animal products.
Eva Celia (credit: instagram.com/evacelia)
Similar to her mother, Eva Celia is also a vegetarian. As reported by Fimela.com, Eva decided to become a vegetarian since 2018. She is also interested in natural things until now.
Manohara (credit: kapanlagi.com)
Actress and model born in Jakarta, Manohara Odelia Pinot also follows a vegetarian diet. However, as reported by Liputan6.com, she still consumes some foods that contain animal protein such as milk and eggs.
"Yes, (I became vegan) since 2013 and I'm not a perfect vegan. There are vegans who are very disciplined. For example, if bread contains milk or eggs, I will still eat it if that's the only option," explained Manohara.
Nadya Hutagalung (credit: instagram.com/nadyahutagalung)
This Australian-born model is also one of several other celebrities who follow a vegetarian diet. According to Fimela.com, Nadya not only stopped consuming meat, but she also avoids all animal-based products.
It's no wonder that this 47-year-old model still looks healthy and fit. Her attention to environmental sustainability is also one of the factors that led her to choose to become a vegetarian.
Sophie Navita (credit: instagram.com/sophienavita)
The wife of musician Pongki Barata, Sophie Navita Simanjuntak, has also decided to become a vegetarian. As reported by Liputan6.com, as a vegetarian, she actively promotes the Indonesian Makan Sayur (Eat Vegetables) movement.
The movement aims to encourage Indonesian people to enjoy consuming green vegetables. In addition, she also shares various vegetarian recipes on her social media channels.
This article was written by: Munada Choirunnisa.
(kpl/tdr/mag)
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