Reasons Ardhito Pramono Uses Marijuana, to be Calmer and More Relaxed
During the examination, Ardhito Pramono has been using marijuana since 2011
Kapanlagi.com - 2021 has been the toughest year for Michael Yukinobu De Fretes or Nobu. As known, he got involved in a 19-second explicit video case with Gisella Anastasia.
Apparently, it caused Nobu to experience deep trauma and even depression. Not only that, Nobu also experienced mental health issues.
"Like last year was the toughest year for me and I felt depressed and stressed and also had a little bit of mental disturbance," said Nobu at XXI Epicentrum, Wednesday (13/1/2022).
"Trauma is normal, when we have problems and also stress, we need to find peace," added Nobu.
credit: instagram/yukinobu_de_fretes
The 19-second explicit video with Gisella Anastasia became Nobu's biggest mistake in life. The trauma that Nobu experienced came from the harsh comments of netizens who continued to insult him after the video spread.
"As you know, netizens' comments can be quite scary. That's what I was afraid of. It was too barbaric. I mean, I have never made such a big mistake before. But last year I did," he said.
credit: instagram/yukinobu_de_fretes
Not only that, Nobu also experienced strong mental burden and significant losses in his work. According to Nobu, some of his colleagues seemed hesitant to work with him.
"As for the trauma now, it's completely gone. Yesterday, for example, when I went out in public, I still felt embarrassed and scared. And most of my colleagues held back from working together," he said.
credit: instagram/yukinobu_de_fretes
Fortunately, Nobu still has friends who help him when he is in distress. In addition to friends, to relieve stress and trauma, Nobu also did therapy.
"The most I can share is that last year was the hardest year for me. Many friends also helped me," he said.
credit: instagram/yukinobu_de_fretes
To relieve trauma and stress, Nobu finally did the DOA-TRTO (Divine Oracular Assistance-Tension Releasing Therapy Online) method. Finally, from there Nobu felt better in facing life.
"This prayer is done by Coach Rheo. I was introduced to Coach Rheo by mbak Lee Sachi, she said there was a friend who could help and I didn't expect it. This is the first time for me, this therapy is very beyond our imagination," said Nobu.
"It's like bullshit. But after doing this DOA therapy, I am more courageous in my future life," Nobu concluded.
(kpl/far/tmd)
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