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Having a Lot of Free Time During the Pandemic, Wika Salim Chooses to Utilize it for Sports

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Having a Lot of Free Time During the Pandemic, Wika Salim Chooses to Utilize it for Sports Wika Salim (credit: Kapanlagi.com/Bambang E Ros)

Kapanlagi.com - Before the Covid-19 virus reached Indonesia, the schedule of dangdut singer Wika Salim was very busy. But now everything has changed and decreased since the corona virus began to enter and many people became its victims.

To fill the empty time, the owner of the real name Wika Febrina Putri does many things. What does Wika Salim do while staying at home?

"Well, you know, work is still work but not like before. I mean, shooting is still happening, but the off-air activities have decreased a lot. I spend more time at home doing sports, cooking, and stuff," she said when met in the Kapten Tendean Street area, Mampang, South Jakarta, not long ago.

 

1. Cardio Exercise

Indeed, it can be seen in the photos uploaded on Instagram, Wika Salim's body is getting slimmer and fitter. However, she said that she has no intention to shape her body like it is now.

"Actually, if I want to shape my body, it comes naturally, but now I have more leisure time so I use it for exercise. I do a lot of cardio exercises. And also Muay Thai," she said.

2. Regular Eating

Although initially she had no intention to shape her body, Wika said that her slim body now is a result of intense exercise that she has been doing.

"Maybe because of that, now I exercise more intensely, and my eating habits become more regular, like having dinner and eating rice less frequently. Maybe because of that, I become slim," she concluded.

3. Preventing Exposure to Covid-19

Who among the KLovers here also exercises regularly during the pandemic? Besides engaging in physical activities to maintain immunity, it is also important for us to always apply health protocols to avoid exposure to Covid-19.

Starting from regularly washing hands with soap, maintaining distance, and wearing masks when traveling. By always #IngatPesanIbu (Remember Mother's Advice), not only we are protected but also our loved ones around us.

(kpl/aal/lou)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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