Strict Diet for 25 Years, 8 Portraits of Victoria Beckham Who Only Eats Grilled Fish and Vegetables Since First Meeting David Beckham?

Victoria Beckham or formerly known as Posh Spice rarely talks about her strict diet to the media. However, when David Beckham did an interview with the podcast RIVER CAFE TABLE 4, he revealed Victoria's 25-year habit. As reported by L'Officiel Magazine, David Beckham said that they rarely share the same food, KLovers. 

David Beckham said that since first meeting Victoria, he only eats grilled fish with steamed vegetables. David also said that Victoria rarely eats anything other than her diet menu. Victoria's discipline really deserves applause!

Although Victoria Beckham is said to rarely talk about her strict diet, she has actually provided a detailed description of her diet menu to Net-A-Porter in an interview. In the interview, Victoria admitted that she is actually flexible about food. Moreover, she and her husband enjoy eating out together. However, if she eats properly according to her habits, she will feel a difference in her body, which is becoming more energetic.

In the interview, Victoria, who is now 49 years old, admitted that besides fresh fish and vegetables, she also eats grains and nuts. Not to forget, fruits (especially avocados) are also important to consume. However, she doesn't eat too many fruits because they can cause bloating.

Although living in London, Victoria Beckham has changed her habit of drinking tea in the morning. She replaced that habit by drinking three tablespoons of apple cider vinegar. The mother of four also likes to make smoothies in the morning with a mixture of apples, kiwis, lemons, spinach, broccoli, and chia seeds. In conclusion, Victoria only consumes healthy drinks in the morning.

What does Victoria Beckham eat for lunch? The answer is avocados, which she can eat three to four fruits a day. Besides avocados, fresh fish is still the favorite lunch menu of the Posh Spice. As reported by Hello! Magazine, Victoria said that avocados are what have kept her skin healthy all this time. KLovers who want glowing skin, don't forget to imitate this habit!

Not fresh fish or fruit, Victoria's favorite dinner menu is spicy prawn courgett or spicy zucchini shrimp mixed with fresh vegetables. Despite being on a diet, does Victoria still like to snack? Of course! Victoria revealed that her favorite snack is grains soaked in organic amino acids as a substitute for soy sauce, then baked until crispy. Not only Victoria, this snack is also a favorite of the Beckham family children. 

All the menus consumed by Victoria Beckham are proven to be healthy, KLovers. As reported by The New Daily Australia, Dr. Jess Danaher said that fish is a source of omega-3 and when consumed regularly, it can reduce the risk of heart disease and stroke. In addition, vegetables and fruits can maintain bone, eye, and skin health. No wonder, until now, Victoria Beckham still looks beautiful and fit.