Victoria Beckham Reveals the Reason Behind the Extreme Diet She's Followed for 25 Years

Kapanlagi.com - Victoria Beckham has finally spoken out about the reasons behind the extreme diet she has followed for 25 years. All this time, many have assumed that Victoria's decision to strictly maintain her body was solely to preserve her physical appearance.

However, in a recent interview, she revealed that her goals are much deeper than just wanting to look thin. Curious about the reasons behind the extreme diet of the former Spice Girls member? Check out the full info below, KLovers! If not now, when? KapanLagi?

1. Skin Issues

instagram.com/victoriabeckham

Victoria Beckham revealed that the strict diet she follows actually started as a way to address her skin problems. At the age of eight, she decided to avoid consuming meat. As she grew up and gained fame with the Spice Girls, she faced acne issues that made her feel very insecure.

"Because of my skin issues, I became very careful about what I eat," said David Beckham's wife, as quoted by The Telegraph.

2. Self-Care from Within

instagram.com/victoriabeckham

The diet that Victoria initially followed to improve her skin condition then evolved into a very regular lifestyle. The renowned designer began to avoid certain types of grains and flours to maintain her skin health.

In addition, she also complements her internal care by using LED light-based beauty devices every morning. This device is claimed to improve blood circulation, stimulate collagen production, and provide a fresher and younger skin effect.

3. Enjoying a Diet

instagram.com/victoriabeckham

In an interview with Vogue Australia, Victoria admitted that for the past 25 years, she has followed a consistent eating pattern. Every day, she almost always consumes grilled fish and steamed vegetables as part of her regular diet.

Victoria emphasizes that although her diet seems simple, it is actually not boring. In the interview, she also explained that she consumes healthy fats such as fish, avocado, and nuts.

Although she is very disciplined with her eating habits, Victoria occasionally enjoys wine, except when she is undergoing a detox program that lasts between three to six months.

(kpl/nts)