Victoria Beckham Reveals the Reason Behind the Extreme Diet She's Followed for 25 Years

Kapanlagi.com - Victoria Beckham finally spoke out about the reason behind the extreme diet she has been following for 25 years. All this time, many have assumed that Victoria's decision to maintain her body so strictly was solely to preserve her physical appearance.

However, in a recent interview, she revealed that her goals are much deeper than just wanting to look thin. Curious about the reasons behind the extreme diet practiced by the former Spice Girls member? Check out the full info below, KLovers! If not now, when?

1. Skin Issues

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Victoria Beckham revealed that the strict diet she follows actually started as a way to address her skin issues. At the age of eight, she decided to avoid meat consumption. As she grew up and gained fame with the Spice Girls, she faced acne problems that made her feel very insecure.

"Because of my skin issues, I became very careful about what I eat," said David Beckham's wife as quoted by The Telegraph.

2. Self-Care from Within

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The diet that Victoria initially adopted to improve her skin condition then evolved into a very regular lifestyle. The renowned designer began to avoid certain types of grains and flours to maintain her skin health.

In addition, she complements her internal care by using LED light-based beauty devices every morning. This tool is claimed to enhance blood circulation, stimulate collagen production, and provide a fresher and younger skin effect.

3. Enjoying a Diet

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In an interview with Vogue Australia, Victoria admitted that for the past 25 years, she has followed a consistent diet. Every day, she almost always consumes grilled fish and steamed vegetables as part of her routine diet.

Victoria emphasized that although her diet seems simple, it is actually not boring. In the interview, she also explained that she consumes healthy fats such as fish, avocados, and nuts.

Although she is very disciplined with her eating habits, Victoria occasionally enjoys wine, except when she is undergoing a detox program that lasts between three to six months.

(kpl/nts)