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10 Portraits of Soyou, Former SISTAR Member Who Admitted to Having Panic Disorder, Chooses Healing to Relieve Stress - Bali Becomes Favorite Vacation Destination

10 Portraits of Soyou, Former SISTAR Member Who Admitted to Having Panic Disorder, Chooses Healing to Relieve Stress - Bali Becomes Favorite Vacation Destination

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10 Portraits of Soyou, Former SISTAR Member Who Admitted to Having Panic Disorder, Chooses Healing to Relieve Stress - Bali Becomes Favorite Vacation Destination

Soyou, former SISTAR member, is one of the K-Pop idols who are widely recognized for her appearance. However, little did people know that this owner of body goals has a health problem that is not widely known to the public.

Soyou admitted that she suffers from severe panic disorder while being busy with her schedule as a singer. Let's find out more!

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Soyou and Dasom recently appeared as guests on Shin Dong Yup's YouTube channel, which aired on May 13, 2024.

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Both former members of SISTAR talked about many things, such as their experiences in the K-Pop industry and their personal lives, while having drinks with the two hosts.

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Towards the end of their conversation, Soyou candidly revealed an unexpected fact about herself, which is that she suffers from severe panic disorder.

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Soyou shared that she went through difficult times when she experienced panic attacks amidst her busy schedule a few years ago.

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This heartbreaking experience for Soyou happened around 2015 when she released the digital single 'Lean on Me' with Kwon Jung Yeol from 10cm.

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Furthermore, Soyou explained that her memory even became blurred because she had to take medication to deal with her panic attacks.

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"I suffered from severe panic attacks. I almost don't remember anything about the 'Lean on Me' promotion. Everything is blurry because I relied heavily on medication," she recalled.

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In addition to taking medication, Soyou also added that she has a coping mechanism to deal with stress, which is traveling.

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"Currently, I focus on having fun. I am determined to travel at least once a year. When I travel, I let go of all my worries and just have fun," said Soyou.

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Even Soyou had a full month vacation in Bali and really enjoyed it, to the point where she wants to go back there again. "Absolutely perfect. Bali is so cool!" she exclaimed.