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10 Portraits of Soyou, Former SISTAR Member Who Admitted to Having Panic Disorder, Chooses Healing to Relieve Stress - Bali Becomes Favorite Vacation Destination

10 Portraits of Soyou, Former SISTAR Member Who Admitted to Having Panic Disorder, Chooses Healing to Relieve Stress - Bali Becomes Favorite Vacation Destination

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10 Portraits of Soyou, Former SISTAR Member Who Admitted to Having Panic Disorder, Chooses Healing to Relieve Stress - Bali Becomes Favorite Vacation Destination

Soyou, former SISTAR member, is one of the K-Pop idols who are widely recognized for her appearance. However, little did people know that this owner of body goals has a health problem that is not widely known to the public.

Soyou admitted that she suffers from severe panic disorder while being busy with her schedule as a singer. Let's find out more!

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10 Portraits of Soyou, Former SISTAR Member Who Admitted to Having Panic Disorder, Chooses Healing to Relieve Stress - Bali Becomes Favorite Vacation Destination

Soyou and Dasom recently appeared as guests on Shin Dong Yup's YouTube channel, which aired on May 13, 2024.

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Both former members of SISTAR talked about many things, such as their experiences in the K-Pop industry and their personal lives, while having drinks with the two hosts.

10 Portraits of Soyou, Former SISTAR Member Who Admitted to Having Panic Disorder, Chooses Healing to Relieve Stress - Bali Becomes Favorite Vacation Destination

Towards the end of their conversation, Soyou candidly revealed an unexpected fact about herself, which is that she suffers from severe panic disorder.

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Soyou shared that she went through difficult times when she experienced panic attacks amidst her busy schedule a few years ago.

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This heartbreaking experience for Soyou happened around 2015 when she released the digital single 'Lean on Me' with Kwon Jung Yeol from 10cm.

10 Portraits of Soyou, Former SISTAR Member Who Admitted to Having Panic Disorder, Chooses Healing to Relieve Stress - Bali Becomes Favorite Vacation Destination

Furthermore, Soyou explained that her memory even became blurred because she had to take medication to deal with her panic attacks.

10 Portraits of Soyou, Former SISTAR Member Who Admitted to Having Panic Disorder, Chooses Healing to Relieve Stress - Bali Becomes Favorite Vacation Destination

"I suffered from severe panic attacks. I almost don't remember anything about the 'Lean on Me' promotion. Everything is blurry because I relied heavily on medication," she recalled.

10 Portraits of Soyou, Former SISTAR Member Who Admitted to Having Panic Disorder, Chooses Healing to Relieve Stress - Bali Becomes Favorite Vacation Destination

In addition to taking medication, Soyou also added that she has a coping mechanism to deal with stress, which is traveling.

10 Portraits of Soyou, Former SISTAR Member Who Admitted to Having Panic Disorder, Chooses Healing to Relieve Stress - Bali Becomes Favorite Vacation Destination

"Currently, I focus on having fun. I am determined to travel at least once a year. When I travel, I let go of all my worries and just have fun," said Soyou.

10 Portraits of Soyou, Former SISTAR Member Who Admitted to Having Panic Disorder, Chooses Healing to Relieve Stress - Bali Becomes Favorite Vacation Destination

Even Soyou had a full month vacation in Bali and really enjoyed it, to the point where she wants to go back there again. "Absolutely perfect. Bali is so cool!" she exclaimed.