Celebrity Sports
Marshanda, who has recently successfully lost weight drastically, caught attention when she shared her healthy routine through an Instagram post. Even while at home, she maintains her fitness by exercising consistently.
Starting from walking 5 kilometers to having a sauna in front of the TV, Marshanda demonstrates that a healthy lifestyle can be achieved in simple ways. Let's take a look at her photos! If not now, when?
Marshanda started her day by waking up early and opening the windows of her house to ensure good air circulation in her home.
After that, the owner of the full name Andriani Marshanda changed out of her pajamas into sportswear and running shoes.
No need to go outside, Marshanda used the walking pad that she placed in front of the TV to do her daily cardio workout.
Accompanied by her favorite songs, Marshanda seemed to enjoy exercising while singing along, which kept her motivated.
After reaching more than 5 kilometers, Marshanda took a short break and drank water to recover her energy.
Her morning activities continued with a sauna using a portable sauna device in front of the TV while watching her favorite series.
To close her workout session, Marshanda meditated accompanied by aromatherapy, creating a relaxed atmosphere.
Marshanda's post immediately received praise from netizens who were impressed with her way of living a healthy life simply yet enjoyably.
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