As a Food-Loving Member, Here's Heeseung ENHYPEN's Light Diet - Still Can Enjoy Instant Noodles at Midnight

Kapanlagi.com - K-pop idols are known for their perfect appearances, but behind the stage shine, there is a struggle to maintain an ideal body shape. One idol who has caught fans' attention with his eating habits is Heeseung from the group ENHYPEN.

Known as the member who loves to eat, Heeseung ENHYPEN actually has a unique way of keeping his body fit. Interestingly, Heeseung ENHYPEN's diet is considered quite light and flexible, even allowing him to enjoy instant noodles.

What is the secret behind Heeseung's diet that maintains a balance between culinary enjoyment and the demands of being an idol? Let's explore further in this article.

1. Having an Ideal Body Weight

Heeseung ENHYPEN (credit: instagram.com/enhypen)

For idols, maintaining an ideal body weight is a necessity that they must continuously uphold, including Heeseung from ENHYPEN. Yup! This member of ENHYPEN is known to weigh 64 Kg. This is considered an ideal weight for a tall and muscular man.

2. No Special Diet

Heeseung ENHYPEN (credit: instagram.com/enhypen)

However, the ideal body weight that Heeseung from ENHYPEN has achieved was not obtained through an extreme diet, KLovers. In the show CHANG MO'S GOURMET FEST, he mentioned that he and Jay from ENHYPEN do not follow any specific diet.

3. Only Exercise

Heeseung ENHYPEN (credit: instagram.com/enhypen)

However, Heeseung stated that he only engages in regular exercise to keep his weight stable and not gain any. He also mentioned that exercising can effectively build muscle.

4. Still Eating Instant Noodles

Heeseung ENHYPEN (credit: instagram.com/enhypen)

In fact, Heeseung ENHYPEN mentioned that he still often eats instant noodles, KLovers! He and Jake are even nicknamed the Ramyeonz line because of their love for ramyeon. They usually go to the convenience store at night to buy instant noodles.

5. Favorite Instant Noodles

Heeseung ENHYPEN (credit: instagram.com/enhypen)

As a spicy food lover, Buldak Hot Chicken Ramen is his favorite. Besides instant noodles, triangle kimbap, gochujang sauce, and cheese sticks are also his favorites. So, how about you KLovers? Interested in Heeseung's instant food choices?

6. Fans Not Worried

Heeseung ENHYPEN (credit: instagram.com/enhypen)

Usually, fans of idols tend to worry about their biases because of the diets they often undertake. However, not with Heeseung. Yup! His love for food, even making instant noodles a late-night snack, makes fans not worry about Heeseung’s health, as he sees food as a source of happiness.

7. Making Other Members Envious

Heeseung ENHYPEN (credit: instagram.com/enhypen)

Being one of the ENHYPEN members who loves to eat but has never followed a strict diet makes some ENHYPEN members want to be like Heeseung. So, KLovers who feel they want to start losing weight can definitely do it like Heeseung by focusing on exercise and gradually reducing food intake, not in an extreme way.

With Heeseung ENHYPEN's flexible diet, we learn that maintaining health and enjoying food can go hand in hand in an idol's lifestyle.

(kpl/dhm)