K-Pop
Hyomin T-Ara recently announced the happy news of her wedding plans with her fiancé from outside the celebrity world in April. Previously, this beautiful idol also caught attention for successfully losing weight, you know!
Hyomin managed to shed 7 kg, from 56 kg to 49 kg, without undergoing extreme dieting. Curious about the secret behind her successful diet? Let's check it out! If not now, when?
Healthy Eating Habits: Hyomin emphasizes the importance of consuming balanced nutritious food without feeling hungry, avoiding extreme diets that can actually endanger health.
Regular Exercise: A minimum of 30 minutes of exercise every day is the key to success in losing and maintaining an ideal weight, showing that consistency is the main key.
Multivitamin Consumption: As a supplement, Hyomin adds multivitamin intake before bed to help the body's metabolism and the weight loss process optimally.
Maintaining Balance: Hyomin does not only focus on weight loss but also on maintaining nutritional balance and overall body health to stay fit and energized.
Consistency Is Key: Hyomin's success shows that consistency in applying a healthy lifestyle is far more effective than unsustainable quick diets.
Pay Attention to Age: Hyomin also acknowledges that maintaining an ideal weight becomes increasingly difficult as one gets older; entering the 30s requires more commitment to maintaining health.
Consult an Expert: Before starting a weight loss program, it is recommended to consult with a nutritionist or doctor to get a program that suits one's body condition.
Adjust to Needs: Each individual has different metabolism and needs, so Hyomin's approach needs to be adjusted to the conditions and needs of each person for optimal results.
![[VOTE HERE] Discipline and Radiate Badass Aura, Jay B GOT7 is the Most Suitable to be a Doctor on Duty at the Trauma Center](https://cdns.klimg.com/resized/646x323/p/headline/vote-here-disiplin-dan-pancarkan-aura-b-1951d6.jpg)
Don't forget to vote for Jay B GOT7 as much as possible for Crown Your K-Star with the theme "Always Sat Set, Which K-Pop Idol is Suitable to be a Doctor on Duty at the Trauma Center?".
![[VOTE HERE] Mingyu SEVENTEEN: Has High Dedication & Smart Adaptation, Suitable to be a Doctor in the Trauma Center](https://cdns.klimg.com/resized/646x323/p/headline/vote-here-mingyu-seventeen-punya-dedika-b11498.jpg)
Vote for Mingyu Seventeen if you think he is suitable to be an emergency doctor in the Trauma Center.
Hi, Carat! Are you ready to throwback to the hottest concert with Seventeen in Jakarta? Let's take a look at the 8 most epic moments that make us unable to move on!
![[VOTE HERE] With a Caring and Detail-Oriented Side, Sungjin DAY6 is Most Suitable to be a Doctor on Duty at the Trauma Center](https://cdns.klimg.com/resized/646x323/p/headline/vote-here-punya-sisi-peduli-dan-teliti--671721.jpg)
Hello KLovers! Recently, the series about doctors working in the Trauma Center has captured the hearts of many. Sungjin DAY6 would be perfect as a doctor on duty in the Trauma Center.
Carat, who still remembers how intense and emotional Seventeen's concert in Jakarta was yesterday?
Let's throwback to the 8 most intimate moments that made this concert unforgettable!
After the BE THE SUN 2022 tour, the SEVENTEEN concert tour finally returned to Jakarta in 2025. Titled SEVENTEEN RIGHT HERE WORLD TOUR IN JAKARTA, the concert held at Jakarta International Stadium on February 8-9, 2025 was successfully carried out.
Check out Korean dramas that can exceed audience expectations!
Let's get to know one of the members of WAYV, Xiaojun, a little better.
Kang Hyewon former IZ*ONE lost weight up to 37 kilograms for her role in 'FRIENDLY RIVALRY'.
Check out who the male characters in Korean dramas are that reflect the group of neon green guys!
Who would have thought that Hyeri buys her own luxury items that she wears in 'FRIENDLY RIVALRY'?
Follow
Rekomendasi