Having an Inverted Triangle Body, This is Momo Twice's Diet - Balanced with Exercise

Kapanlagi.com - Momo TWICE is known for her athletic inverted triangle body shape, with broad shoulders and slimmer hips. In an effort to maintain her ideal body shape, Momo has a diet that can be considered quite strict.

Momo Twice only eats once a day when she wants to lose weight. Although it seems extreme, she manages this diet and balances it with regular exercise, KLovers! Interestingly, Momo also has a habit of changing her type of exercise whenever she feels bored.

So, what is Momo Twice's diet like for someone with an inverted triangle body? Let's check out the complete information below.

1. Portrait of Momo Twice

Portrait of Momo Twice (Credit: Instagram/momo)

Momo Hirai is an idol from Japan who is a member of the girl group TWICE. Debuting since 2015, she remains active to this day. In addition to her singing and dancing abilities, her physical beauty has also caught the attention of fans. It's no wonder that her latest posts on Instagram are always flooded with praise.

2. Has an Inverted Triangle Body Shape

Portrait of Momo Twice (Credit: Instagram/momo)

Momo Twice's body shape tends to have the characteristics of an inverted triangle. Inverted triangle is usually used to describe a body with wider shoulders and narrower hips. This means that Momo Twice has a proportional body shape that many people admire, KLovers!

3. Momo Twice's Diet Method

Portrait of Momo Twice (Credit: Instagram/momo)

Behind her perfect appearance, Momo Twice has a disciplined diet and exercise routine. As an idol, she needs to put in the effort to maintain her ideal body shape and strong stamina for performances on stage.

According to an article on Koreaboo published on January 25, 2023, Momo Twice admitted to eating once a day while on a diet. She did this when she was not exercising regularly and her weight increased.

"When I don't exercise regularly and realize that I'm gaining weight, I only eat once a day, and I try to eat what I like." Momo Twice stated during an interview with COSMOPOLITAN Korea.

4. Balance with Exercise

Portrait of Momo Twice (Credit: Instagram/momo)

In addition to maintaining her diet, Momo Twice is also active in exercising. She realizes that her method of losing weight is not the healthiest. However, she admits that the consequences can be managed.

"This is my way of losing weight. Maybe it's not the healthiest way, but it can be managed," Momo Twice added.

5. Change Sports When Bored

Portrait of Momo Twice (Credit: Instagram/momo)

Momo Twice also admitted that she likes to switch types of exercise when she gets bored. Usually, she does pilates, flying yoga, and crossfit.

"I get bored easily when exercising. So for example, after one month of doing pilates, I switch to flying yoga, then crossfit. I always mix up my workouts so I don’t feel bored," she explained.

Well, that’s Momo Twice's way of dieting and keeping exercise fun. Interested in news about other Korean celebrity lifestyles? Start following the updates every day, KLovers! If not now, when?

(kpl/ans)