Only Drinking Water - Eating Jelly, These K-Pop Idols Do Dangerous Diets for a Slim Body

Kapanlagi.com - Diet is not something unfamiliar to Korean celebrities, especially K-Pop idols. They even do many extreme diets just to achieve a slim and ideal body shape. However, besides extreme diets, there are some K-Pop idols who do diets in a dangerously unhealthy way, KLovers.

Some even experience side effects from these unhealthy diets. They do this solely to achieve a beautiful body shape. Fans often worry about the diets that these K-Pop idols do, especially considering their hectic schedules.

So, who are the K-Pop idols who do these dangerous diets? As reported by Koreaboo and various other sources, let's check it out, KLovers.

1. T.O.P Big Bang

T.O.P Big Bang (credit: instagram.com/bigbang_official)

The first K-Pop idol to undergo a dangerous diet is T.O.P Big Bang. T.O.P is indeed one of the K-Pop idols who has undergone drastic changes in his weight. Yup! Before his debut, T.O.P Big Bang actually had a very overweight body, KLovers.

Because of that, he had to undergo a very dangerous diet and intense training. It is known that T.O.P Big Bang went on a full week diet by consuming only water and red bean jelly, without eating rice at all.

In addition, he also did a lot of exercises to support his weight. And because of that diet, T.O.P Big Bang managed to lose 20 Kg of weight in just 40 days.

2. Dasom Former SISTAR

Dasom Eks SISTAR (credit: instagram.com/official_sistar)

SISTAR girl group is indeed one of the legendary girl groups whose members have beautiful body shapes. However, to achieve a beautiful body, the members have to undergo intense diets, including Dasom SISTAR.

In reality, Dasom underwent a very dangerous diet for her body. Dasom revealed that she did a "one food diet", and only consumed cucumbers to lose 10 Kg of weight in 3 weeks.

This is certainly not good to do for a long period of time, KLovers, and it is very dangerous for your body's health, because there is no nutrition entering your body.

3. Jimin BTS

Jimin BTS (credit: instagram.com/bighit_ent)

Having an extraordinary visual, it turns out that Jimin BTS has also done a very dangerous diet. Yup! During the Blood Sweat & Tears album era, Jimin BTS did this dangerous diet. In fact, because of the diet he did, Jimin fainted during dance practice.

Because of this diet, Jimin BTS lost 7 kg of his body weight. Although Jimin did not mention what kind of diet he did, it is known that he did not consume anything for several days for this diet.

4. Yesung Super Junior

Yesung Super Junior (credit: instagram.com/superjunior)

Not only Jimin BTS, it turns out that Yesung Super Junior has also done a dangerous diet to achieve the body shape he desires. The diet that Yesung did was so dangerous that it made ELF worried!

It is known that Yesung only ate 2 biscuits a day and drank a lot of coffee. Even during the promotion of the album Devil, Yesung was only seen eating two pieces of mushrooms and lettuce even though his schedule was very busy.

5. Xiumin EXO

Xiumin EXO (credit: mlb-korea.com)

Not only his senior, it turns out that Xiumin EXO also did a diet that is almost similar to Yesung's. Xiumin did this diet because he was considered too chubby, which made him do a quite dangerous diet.

Xiumin tried several diets, including a coffee diet that is very harmful to his health. In order to have slim cheeks, Xiumin had to eat every two days and only drink coffee.

6. Momo TWICE

Momo TWICE (credit: Naver x Dispatch)

Then there's Momo TWICE who has also done extreme and dangerous diets. Momo is indeed one of the TWICE members who has a beautiful body shape, but apparently she had to do a dangerous diet to achieve that, KLovers.

In a live broadcast, Momo revealed that she had tried an extreme diet before her debut. In that diet, Momo said that she didn't eat for a whole week and only consumed ice cubes when she felt hungry.

However, Momo only did that diet before her debut, and she said that she doesn't want to do that dangerous diet again. Currently, she only consumes whatever food she wants.

7. Kwanghee ZE A

Kwanghee ZE A (credit: instagram.com/prince_kwanghee)

And the last K-Pop idol who did a dangerous diet is Kwanghee ZE A. In a show, Kwanghee once shared that he had done a very dangerous diet to achieve an ideal body.

One of the dangerous diets he did was only consuming 1 bowl of vegetable salad every day. This certainly made him weak and suffered, but because of that diet, Kwanghee managed to lose weight.

Those are the 7 K-Pop idols who did dangerous diets just to achieve an ideal weight. But please remember that the diets mentioned above should not be imitated, KLovers, because they are very dangerous for your health. Currently, there are many healthy diets that are good for your body's health, which you can do.

(kpl/dhm)