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Park Ji Hoon's Struggle to Lose 15 Kg for 'THE KING'S WARDEN'

Park Ji Hoon's Struggle to Lose 15 Kg for 'THE KING'S WARDEN'

Korean Drama

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Park Ji Hoon's Struggle to Lose 15 Kg for 'THE KING'S WARDEN'

Park Ji Hoon shares his story of an extreme physical transformation for his latest film titled THE KING'S WARDEN. The South Korean actor and former WANNA ONE member underwent a strict diet for about 10 weeks, resulting in a weight loss of 15 kilograms.

This process was done without exercise and relied solely on extreme food restriction for the character's needs. This transformation reflects Park Ji Hoon's dedication to portraying a former king living in exile.

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Park Ji Hoon revealed that he hardly ate during the filming process. He only survived on two pieces of apple to achieve the body appearance suitable for his character.

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Park Ji Hoon's target is not just to look thin, but to appear very gaunt. He wants to convey a sense of fragility and suffering visually.

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During the extreme diet, Park Ji Hoon chose not to exercise at all. He felt that exercising actually did not help him achieve the physical appearance required for his character.

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This weight loss began when his body was in the "off-season" condition. Initially, his weight was just above 70 kilograms before the diet started.

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The impact of this extreme diet is quite serious for his health. Park Ji Hoon admitted to often feeling dizzy and vomiting even after the filming process was completed.

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Although his physical condition has drastically declined, Park Ji Hoon insists that he did not faint. He managed to complete the entire filming process professionally.

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THE KING'S WARDEN is set in the year 1457 and tells the story of King Danjong's exile. The film is scheduled to be released on February 4 and has been eagerly awaited by fans.