Yeri Red Velvet Shares Diet and Skincare Tips, Secrets to Stay Beautiful During the Pandemic

Kapanlagi.com - Yeri may always appear perfect as an idol, but she also experiences the same problems as her fans. The youngest member of Red Velvet has to deal with weight gain and skin issues.

In a recent interview with Allure Korea, Yeri answered fans' questions regarding these issues. She also shared the tips she follows to appear enchanting during the pandemic. Curious?

1. Diet

credit: instagram.com/redvelvet.smtown

One fan wants to know Yeri's tips for losing weight, especially during the pandemic where many activities are limited. According to Yeri, losing weight is not something to be worried about.

"The fat you gain quickly can also disappear quickly," said Yeri, as quoted from Koreaboo.

2. Here are the tips

Lately, Yeri has been following a low-carbohydrate diet. A low-carbohydrate diet usually reduces the amount of rice, pasta, bread, and sweet foods consumed.

Reducing carbohydrates lowers insulin levels, thus encouraging the body to burn stored fat. Of course, a low-carbohydrate diet is not suitable for everyone, so Yeri suggests that her fans try other types of food.

3. Skincare

credit: instagram.com/yerimiese

Fans also shower Yeri with praise for her beauty, especially her smooth skin. However, just like all of us, Yeri reveals that she also experiences days where her skin is not in optimal condition.

"My bad days are the opposite of my good days," Yeri said.

4. How to Overcome It

To overcome this skin issue, Yeri said that she tries to reduce the frequency of using makeup. Idols are expected to wear makeup for every schedule, and as we know, stage makeup can be very heavy for the skin. Reducing the use of makeup when not working gives Yeri's skin time to rest.

Yeri, who is a model for the cosmetic brand AprilSkin, also suggests using lotion very carefully. Lotion helps maintain skin moisture, which encourages the skin to renew itself faster. By using lotion, it can reduce blemishes and signs of aging.

So, KLovers, are you ready to become perfectly beautiful with tips from Yeri Red Velvet?

(kor/rsp)