10 Ways to Prevent Corona Covid-19 When Using Public Transportation

Kapanlagi.com - Until now, preventive measures against Novel Corona virus (Covid-19) are still being carried out. As a result, many people cannot leave their homes and travel. One of the preventive measures is to restrict public transportation and even prohibit travel to certain areas.

If you use public transportation such as buses, trains, and planes, you must protect yourself from getting infected with Covid-19. According to scmp.com, there are 10 ways to prevent Covid-19 when using public transportation.

1. Bring Personal Medications

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When traveling for a long period of time, you should bring and prepare personal medications. Some people have certain illnesses that require them to have medication readily available. Therefore, preparing personal medication can be a way for you to avoid getting sick when using public transportation.

According to Dr. Scott Weisenberg, Director of Medications at Langone University Health Center in New York, certain destinations require vaccines to keep the body in good condition. Getting vaccinated before going to places that are vulnerable to diseases can prevent the entry of viruses, including Covid-19.

2. Prepare Hand Sanitizer

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The current situation has made everyone pay attention to hand hygiene. When you are in public transportation, carrying hand sanitizer in your bag is a way to prevent the Covid-19 virus. Try to have a small-sized hand sanitizer for easier carrying during the journey.

You can spray hand sanitizer when touching objects that have the potential to transmit the Covid-19 virus. You can also spray hand sanitizer when removing your mask. Usually, germs will stick to the surface of the mask that has been used. Therefore, protecting yourself by spraying hand sanitizer can prevent the spread of the Covid-19 virus in public transportation.

3. Wash Hands Upon Arrival

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When you have arrived at your destination, try to immediately wash your hands with soap and water. Washing hands with soap and water is more effective than using hand sanitizer.

When washing hands with soap and water, germs that are attached to the hands can be removed along with the water. It is recommended to wash hands for 20 seconds.

4. Bring Disinfectant Tissues

Public transportation usually has cleaning staff who are responsible for cleaning the vehicles. However, to prevent Covid-19 which is currently spreading, it is advisable to bring disinfectant tissues. Usually, these tissues contain 70% alcohol which can kill bacteria.

It is important to note that these tissues are only for external use and disposable. You can use them to clean surfaces of tools or items that will be used, such as door handles, armrests, air vents, and seats in public transportation. Then, immediately dispose of the disinfectant tissues in a trash bin after use.

5. Maintain Distance with Other Passengers

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When using public transportation, it is advisable to maintain a distance from sick individuals. The recommended distance for Covid-19 is six feet or two meters. Many public places in Indonesia have implemented this as a preventive measure for Covid-19.

6. Find Strategic Seating

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Often, you see crowded public transportation with passengers. When using public transportation, look for a seat that has an empty seat next to you. This empty seat is to maintain distance from others.

7. Limit Visits to the Toilet

Usually, transportation such as trains and airplanes have toilets for passengers to use. When traveling on public transportation, limit your visits to the toilet. If there is an urgent need to use the toilet, make sure to wash your hands before exiting and ensure that your hands are clean.

8. Use Masks

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Masks are widely used by people nowadays. At least when you use public transportation, wear a mask to protect yourself. Especially if you are sick. Choose a mask with materials that are resistant to fluids like surgical masks.

9. Prepare Drinking Supply

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Before using public transportation, you should prepare drinking water to avoid dehydration. Dehydration contributes to a weakened immune system. Keeping the body from experiencing dehydration can be a way to prevent Covid-19 when using public transportation.

10. Sleep During the Journey

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You can prevent Covid-19 in public transportation by resting. This can help maintain the immune system so that it can fight off entering viruses. However, you need to pay attention when deciding to sleep near someone who is coughing or sneezing. Therefore, using masks and maintaining hydration are ways you can do. When sleeping, the body works similarly to when you are awake.

The above ways to prevent Covid-19 can be applied when using public transportation. However, it is better to temporarily avoid using public transportation in unfavorable conditions like now.  

(kpl/nlw/gen)