4 Lifehacks on Computer to Prevent Eye Fatigue, Suitable for Side Hustle Fighters

Kapanlagi.com - Not only for daily mandatory activities, computers have now also become mandatory tools for side hustle fighters and other hobbies. However, it is not uncommon for too long facing computer or laptop screens to cause eye problems.

Can you adjust your computer to prevent eye fatigue? Absolutely. You can use these lifehacks to keep your productivity in front of the computer at its maximum without experiencing eye fatigue.

Focus the Angle between the Eyes and the Computer Screen

Comfortable position is the key to facing the computer for a long period of time. You can adjust the sitting position based on the table.

Another thing that cannot be missed is to ensure that the computer screen forms an angle of 10-15 degrees below the eyes. You can do various tricks to make this angle comfortable for you to look at the screen.

Provide Distance between the Eyes and the Computer Screen

In addition to the appropriate angle, it is important to adjust the distance between the eyes and the computer screen. Eye position that is too close to the screen will have an impact on eye health conditions.

Ideally, the ideal distance between the surface of the screen and the eyes is 60-65 cm. Another reference that can be used is the length of your arm from the screen to the position of your eyes.

Take Breaks and Rest for a Moment when Facing the Computer

Work hard, rest hard. It's okay to work hard, but don't forget to take breaks, Klovers!

Take breaks when required to face the computer for a long time. Ideally, stop for 15 minutes when you have been staring at the screen for 2 hours. This method is effective in preventing eye fatigue and maintaining optimal productivity.

Avoid Staring at the Computer Screen in Low Light Conditions

Whether the light is too bright or too dim, it can accelerate eye fatigue. This is due to the instability of the light that makes the eyes work extra hard.

Therefore, it is important to adjust the lighting in your workspace. Although it may seem trivial, this method is effective in keeping your eyes fresh and increasing productivity while struggling in the midst of busyness.

In addition to computer settings, it is important to position your seat as comfortably as possible while working. Another item you need is a comfortable computer chair that makes you feel comfortable sitting for a long time. Discover it soon on your favorite marketplace, while there are still many discounts available!

(kpl/jef)