6 Main Benefits of Sahur during Ramadan Fasting for Health
Not only to provide energy before fasting, it turns out that sahur also has many functions for health, KLovers. What are they? Let's check it out.
Kapanlagi.com - During performing worship in the month of Ramadan, every Muslim competes in doing good deeds. Including performing sunnah practices such as reading and completing the recitation of the Quran.
Such is the specialness and uniqueness of the month of Ramadan that it makes millions of Muslims around the world eagerly await it. Because, in the month of Ramadan, every deed performed is rewarded multiple times compared to other months.
ALSO READ: Know the Virtue of Reading the Quran in the Month of Ramadan
At least during the month of Ramadan, there are two practices that Muslims must perform, namely obligatory practices and sunnah practices. The obligatory practices consist of fasting and prayers. While the sunnah practices consist of sunnah prayers, charity, reading the Quran, and other sunnah practices.
However, besides obligatory and sunnah practices such as fasting and prayers, there is one sunnah practice that is often performed by Muslims. That sunnah practice is reciting the verses of the Holy Quran during Ramadan and completing its recitation. So it is reasonable that when Ramadan arrives, the recitation of the Quran can be heard in every mosque. Yes, the goal is to attain blessings during the month of Ramadan.
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Every Muslim has their own way and target in completing the recitation of the Quran. Among them are those who have completed reciting the Quran once, twice, and even up to six times. Of course, the more times the Quran is completed in the month of Ramadan, the more rewards will be multiplied.
So how can we easily and quickly complete reciting the entire 30 juz of the Quran in the month of Ramadan?
The Quran consists of 114 surahs, 30 juz, and 6666 verses, so it requires time to be able to complete reciting the entire 30 juz of the Quran. However, there are ways to easily and quickly complete reciting the entire 30 juz of the Quran in the month of Ramadan. Here are 5 ways to complete reciting the entire 30 juz of the Quran in the month of Ramadan, summarized from various sources.
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Intention is an important factor in achieving desired goals. With a strong intention, everything that is desired can be accomplished. This also applies when wanting to complete the recitation of the entire Quran, consisting of 30 chapters, during the month of Ramadan.
It is highly recommended to build a sincere intention to truly complete the recitation of the Quran in its entirety during the month of Ramadan. Additionally, intend to complete the recitation of the Quran to seek the pleasure of Allah SWT. This approach helps to avoid laziness when it comes to completing the recitation of the Quran.
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How to complete the Quran in 30 chapters during the month of Ramadan easily and quickly, you must determine the target time to complete the Quran. This means, make a schedule every day regarding how many verses or chapters should be completed. Here are some formulas for easily and quickly completing the Quran in 30 chapters:
- Target of completing 1 time: to be able to complete the Quran in 30 chapters in the month of Ramadan once, you can read 1 chapter per day with details of 2 pages after performing obligatory prayers.
- Target of completing 2 times: to complete the Quran in 30 chapters twice, determine the target of reading 2 chapters per day. Consists of 3 pages during Maghrib and 4 pages during Isha'. Subuh, Dzuhur, Ashar.
- Target of completing 3 times: while to complete the Quran in 30 chapters three times, make sure you read 3 chapters every day with details of 6 pages after performing obligatory prayers.
- Target of completing 4 times: Try to read 4 chapters per day with 8 pages after obligatory prayers to complete the Quran in 30 chapters in the month of Ramadan four times.
- Target of completing 5 times: Try to read the Quran for 5 chapters per day with a total of 10 pages after obligatory prayers.
- Target of completing 6 times: Make sure to read 6 chapters per day consisting of 12 pages after obligatory prayers.
However, the target of completing the Quran in 30 chapters during the month of Ramadan should be done according to your own abilities. So that completing the Quran can be done maximally and provide benefits.
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One way to easily and quickly complete the recitation of the entire Quran in the month of Ramadan is by reciting it together with other readers. By reciting together, the desire to continue reading is encouraged, thus avoiding the fading of intention to complete the Quran.
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During the first week of Ramadan, Muslims usually have high enthusiasm to perform all good deeds, including reading the Quran. Therefore, make use of the first week of Ramadan to read the Quran.
This way, when it reaches the middle or end of the month, the target of completing the recitation of the entire Quran in 30 juz can be achieved. Utilizing the first week of Ramadan as a reserve of Quranic readings will help in completing it quickly.
(credit: freepik.com)
The way to complete the recitation of the Quran's 30 chapters in the month of Ramadan is to use your time as best as possible. Because, there may be obstacles on other days to be able to complete the recitation of the Quran. This applies to a Muslim woman who has her menstrual period during Ramadan.
So when that date comes, it can reduce the daily quota of reading the Quran. Therefore, every day, try to use your time as best as possible.
That's how you can easily and quickly complete the recitation of the Quran's 30 chapters in the month of Ramadan. Hopefully, it can be a reference to be able to complete the recitation of the Quran according to the desired target.
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