6 Delicious and Easy Banana Heart Vegetable Creations to Make at Home, Must Try!

Kapanlagi.com - Banana heart is often overlooked, yet it can be processed into a delicious and nutritious dish. Banana heart vegetable creations offer a unique taste that is appetizing. Not only is it tasty, but this ingredient is also easy to find and economical.

With a little touch of creativity, you can serve various vegetable variations of banana heart that are practical and simple, KLovers. From savory stir-fries to delicious curries, everything can be made at home as a daily menu.

Let’s check out some banana heart vegetable creation recipes that you can try as side dishes for the family. Come on, let’s take a look, KLovers!

1. Banana Heart Curry

Banana heart curry is a coconut milk dish that is savory and delicious. Its strong spice aroma makes this dish perfect to be served with warm rice. Here are the steps to create this banana heart vegetable dish:

Ingredients:

- 1 banana heart (thinly sliced)

- 400 ml thick coconut milk

- 2 bay leaves

- 2 stalks of lemongrass (crushed)

- Salt and sugar to taste

Ground spices:

- 4 shallots

- 3 cloves of garlic

- 3 candlenuts (toasted)

- 1 piece of turmeric

- 1 piece of galangal

- 1 tbsp coriander

Steps to make:

1. Boil the sliced banana heart with a little salt until tender, then drain.

2. Sauté the ground spices, bay leaves, and lemongrass until fragrant.

3. Add the banana heart, stir well.

4. Pour in the coconut milk, season with salt and sugar.

5. Cook until boiling and the spices are absorbed, then remove and serve.

2. Spicy Banana Heart Stir-Fry

Spicy banana heart stir-fry has a savory and spicy flavor that tantalizes the taste buds. This dish is practical and suitable as a side dish for warm rice. Here’s how to make this banana heart vegetable creation:

Ingredients:

- 1 banana heart (thinly sliced)

- 5 red chilies (diagonally sliced)

- 4 shallots (thinly sliced)

- 2 cloves of garlic (finely chopped)

- Salt and sugar to taste

Instructions:

1. Boil the banana heart until tender, drain, and squeeze out the water.

2. Sauté the shallots, garlic, and chilies until fragrant.

3. Add the banana heart, mix well.

4. Add salt and sugar to taste.

5. Cook until the spices are absorbed, remove from heat and serve.

3. Banana Heart Urap

Illustration (credit: flickr.com)

Banana heart urap is a healthy dish with a mixture of savory grated coconut and delicious spices. Perfect for a daily healthy meal. Here’s how to make this banana heart vegetable creation:

Ingredients:

- 1 banana heart (boiled and thinly sliced)

- 100 grams of coarse grated coconut

- 2 lime leaves (thinly sliced)

- Salt and sugar to taste

Ground spices:

- 3 red chilies

- 2 cloves of garlic

- 1 piece of kencur (aromatic ginger)

- 1 tablespoon of grilled shrimp paste

Instructions:

1. Mix the grated coconut with the ground spices and lime leaves.

2. Steam the coconut and spice mixture until cooked.

3. Combine the banana heart with the spiced coconut.

4. Stir until well mixed, add salt and sugar to taste.

5. Serve banana heart urap with warm rice.

4. Banana Heart Pepes

Banana heart pepes has a distinctive aroma of banana leaves with a delicious spicy savory flavor. This dish is perfect for lovers of traditional cuisine. Here are the steps to make this banana heart vegetable creation:

Ingredients:

- 1 banana heart (thinly sliced)

- 2 stalks of lemongrass (thinly sliced)

- 4 pieces of bay leaves

- 1 bunch of basil leaves

- Banana leaves for wrapping

Ground spices:

- 3 shallots

- 2 cloves of garlic

- 5 red bird's eye chilies

- 2 cm turmeric

- Salt and sugar to taste

Instructions:

1. Mix the banana heart with the ground spices, lemongrass, and basil leaves.

2. Add salt and sugar, and stir well.

3. Wrap the mixture in banana leaves, adding bay leaves.

4. Steam the pepes until cooked for 30 minutes.

5. Serve the banana heart pepes warm.

5. Banana Heart Fritters

Illustration (credit: flickr.com)

Banana heart fritters are a savory and crispy snack with a soft texture inside. They are perfect as a companion for tea or as a side dish. Here’s how to make this banana heart vegetable creation:

Ingredients:

- 1 banana heart (boiled and mashed)

- 2 eggs

- 3 tablespoons of all-purpose flour

- Salt and pepper to taste

- Cooking oil as needed

Ground spices:

- 2 shallots

- 1 clove of garlic

- 1 stalk of green onion (finely sliced)

Instructions:

1. Mix the banana heart, ground spices, eggs, and all-purpose flour.

2. Add salt and pepper, and mix well.

3. Shape the mixture into flat round patties.

4. Fry until golden brown and cooked through.

5. Serve the banana heart fritters while warm.

6. Banana Heart Vegetable Stew

Banana heart vegetable stew is a dish with a rich and delicious coconut milk broth. Its flavor, rich in spices, makes it a family favorite. Here is how to make this banana heart vegetable creation:

Ingredients:

- 1 banana heart (thinly sliced)

- 400 ml coconut milk

- 2 bay leaves

- 1 stalk lemongrass (crushed)

- Salt and sugar to taste

Ground spices:

- 4 shallots

- 3 cloves garlic

- 3 candlenuts

- 1 piece turmeric

Instructions:

1. Boil the banana heart until tender, then drain.

2. Sauté the ground spices, bay leaves, and lemongrass until fragrant.

3. Add the banana heart, mix well.

4. Pour in the coconut milk, season with salt and sugar.

5. Cook until the broth boils, remove from heat and serve.

Those are some recipes for banana heart vegetable creations that you can make yourself at home. There are still many other recipe recommendations that you can find by reading articles on kapanlagi.com. Because, if not now, when?

(kpl/dhm)