7 Easy Ways to Get Rid of Bed Bugs, Improve Sleep Quality

Kapanlagi.com - Bed bugs are one of the insects that can be very annoying. Because these small insects often bite, causing itching. Bed bugs can be found in various places, one of the most common being in the mattress. The presence of bed bugs in the mattress can certainly disrupt sleep quality. But, you don't need to worry because there are several ways to get rid of bed bugs.

As we know, rest, especially sleep, is an important human need. In the midst of a busy daily life, sleep is the perfect time to relax and recharge. Therefore, it would be a shame if your sleep quality is disturbed just because of bed bugs in the mattress.

For that reason, let's take a look at the following review, which has been compiled from various sources, about several easy ways to get rid of bed bugs.

1. Clean and Change Bed Sheets Regularly

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Washing and changing bed sheets and covers should be done regularly. Not only for cleanliness reasons, but it is also beneficial for your skin health. In addition, washing and changing bed sheets or covers is also an easy way to deal with bed bugs.

However, washing bed sheets and covers cannot be done carelessly. To kill the attached bed bugs, it is advisable to occasionally wash bed sheets and covers with hot water. Cold water usage will not be able to kill small insects like bed bugs. Also, after washing, do not forget to dry the bed sheets directly under the sun, instead of just airing them.

2. Clean the Bed

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Not only bed sheets and covers, the bed and mattress should also not be overlooked when it comes to cleaning. This is because bed bugs not only attach to bed sheets and covers. Therefore, the mattress and bed should also be thoroughly cleaned. Moreover, bed bugs tend to reside in dirty and humid objects. Thus, mattresses and beds that are rarely cleaned can become a breeding ground for bed bugs.

Unfortunately, due to their small size, bed bugs cannot be easily eliminated by simply sweeping them away. It is recommended to use a vacuum cleaner to clean the surface and crevices of the mattress and bed. Perform this bed bug extermination method regularly at least once a month for maximum results.

3. Sun-drying the Mattress

One easy way to get rid of bed bugs is by sun-drying the mattress. It is advisable to regularly sun-dry the mattress directly under the sunlight. You can do it for at least one hour during the daytime when the sun is directly above.

It is believed that the heat of the sun can help eliminate bed bugs hiding in the mattress. Don't forget to sun-dry the pillows and bolsters together.

4. Use Camphor and Silica Gel

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Bed bugs are not only found in beds. In fact, these annoying insects can also be found in other places, such as inside the wardrobe. To get rid of bed bugs in the wardrobe, you can use camphor and silica gel. Simply place camphor and silica gel in every corner of the wardrobe. Bed bugs are believed to be unable to withstand camphor and silica gel.

5. Use Mix Camphor with Kerosene

Camphor can indeed be one of the essential items to have at home. In addition to using silica gel to repel bed bugs, camphor can also be combined with kerosene. The way is quite easy, just mix the two ingredients. After that, spray it all over the places that become the nest of bed bugs, such as mattresses, sofas, carpets, and so on.

6. Use Vinegar Spray

The next way to eradicate bed bugs can be done by making a vinegar spray. The way is easier than the previous ways. You only need to pour vinegar into a spray bottle. Next, simply spray the vinegar on several points occupied by bed bugs. Although simple, this method is believed to be effective in eradicating bed bugs.

7. Use Saltwater Spray

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In addition to vinegar, you can also make a bed bug spray using saltwater. The method is not much different from making vinegar spray, you just need to dissolve salt in water in a spray bottle. After it is completely dissolved, use the spray on the surface of the mattress, sofa, carpet, and other places suspected to be inhabited by bed bugs.

Those are among the 7 easy ways to eradicate bed bugs. Hopefully, it is useful and good luck trying!

(kpl/psp)