Kapanlagi.com - One of the series of Ramadan worship that should not be missed is tarawih prayer. Because, tarawih prayer only exists during Ramadan worship, which is usually performed after isha prayer. However, drowsiness and laziness often come when performing tarawih prayer. Don't worry, there is a way to overcome drowsiness and laziness when performing tarawih prayer at home that is easy to apply.
In addition to obligatory fasting, sunnah worship during the month of Ramadan also needs to be performed. Among the highly recommended sunnah worship to be carried out during Ramadan worship is performing tarawih prayer.
Because, tarawih prayer is a sunnah prayer that only exists in the month of Ramadan. Therefore, Muslims are expected to take advantage of Ramadan as a month of rewards by performing worship in it.
As it is known that tarawih prayer can be performed at night, precisely after performing isha prayer. At night, especially after breaking the fast, drowsiness will easily attack the body.
----------------------
Ramadan News: Want to Break the Fast with Artists?
Join KapanLagi Buka Bareng, an online iftar event with 1000 people, artists, and live music. How? First, register here, and fill in your personal data. Everything is FREE. Read the complete guide here.
----------------------
If this condition occurs when performing tarawih prayers, it will certainly make worship less optimal. But don't worry, because there is a way to overcome sleepiness and laziness during tarawih prayers at home.
So how to overcome sleepiness and laziness during tarawih prayers at home?
During the corona covid-19 pandemic, there is an advice to limit activities outside the house. This includes worshiping at home, such as tarawih prayers. However, sometimes sleepiness and laziness attack when you are about to perform tarawih prayers at home.
But you can do the following to overcome sleepiness and laziness during tarawih prayers. Here are 7 ways to overcome sleepiness and laziness during tarawih prayers at home that can be applied.
(credit: freepik.com)
One way to overcome sleepiness and laziness during tarawih prayers at home is to avoid overeating during iftar. Overeating during iftar is also not allowed in Islam, as it will affect both health and worship activities.
Therefore, you should break your fast in moderation and not as a way to seek revenge. It would be better to have a heavy meal after performing tarawih prayers to avoid feeling sleepy and lazy.
(credit: freepik.com)
After breaking your fast, you will feel full and have the desire to immediately sleep. Therefore, it is best to avoid lying down after iftar, especially after Maghrib or Isha prayers.
Lying down can make you feel comfortable and have the effect of drowsiness and laziness to wake up for tarawih prayers. You can engage in other activities such as reciting the Quran or gathering with family. This can be a way to overcome sleepiness and laziness during tarawih prayers at home.
(credit: freepik.com)
Having enough rest is indeed very good for health, especially in boosting the immune system. If you want to overcome drowsiness and laziness during tarawih prayers at home, you can try taking a nap for a few minutes.
However, do not take excessive naps, as anything done excessively is not good. So, you can take a nap for 15 to 20 minutes during the day. Surely, when performing tarawih prayers, you will feel more refreshed, fit, and free from drowsiness and laziness at home.
(credit: freepik.com)
Another way to overcome drowsiness and laziness during tarawih prayers at home is by finding a strategic place to pray. By strategic, it means a clean and comfortable place with sufficient lighting.
In addition, avoid placing a fan during prayers or being under the AC. Because the cold air can trigger drowsiness that cannot be resisted.
(credit: freepik.com)
Intention is the main thing that must be embedded within oneself when going to perform everything according to desire. Including when going to perform tarawih prayer at home. Embed the intention first to truly perform tarawih prayer.
So with a strong intention, it will certainly make worship smooth and able to ward off drowsiness and laziness. Also, know the benefits and virtues of tarawih prayer in the month of Ramadan to become more enthusiastic about performing it.
(credit: dream.co.id)
The way to overcome drowsiness and laziness during tarawih prayer can also be overcome by performing ablution again if drowsiness strikes. By washing the face, it will make it fresher and able to overcome drowsiness and laziness. So you can try to perform ablution when drowsiness suddenly strikes.
(credit: freepik.com)
Drinking water is known to be very good for the body. One of the benefits is that it can help overcome drowsiness and laziness when performing Tarawih prayers. Fulfill the body's water needs according to health recommendations to avoid dehydration. If dehydration affects the body, it will make the body easily lazy, tired, and lethargic. As much as possible, fulfill your water intake to keep the body hydrated and free from drowsiness and laziness.
So those are 7 ways to overcome drowsiness and laziness during Tarawih prayers at home. You can apply them so that worship can run smoothly and maximally. Happy Ramadan 2020, KLovers.
(kpl/nlw)
Cobain For You Page (FYP) Yang kamu suka ada di sini,
lihat isinya
In addition to Didi Kempot, there are several other popular Javanese singers at the moment. These Javanese singers are also able to attract the hearts of young people and become hits nationally.
Didi Kempot often uses various tourist destinations as themes in his songs. What are the names of tourist destinations in Didi Kempot's songs? Here's the review.
The campursari music genre has recently become very popular throughout the archipelago. One of the pioneers of this popularity is Didi Kempot, a legendary campursari singer.
Didi Kempot always amazes every time he performs on stage with his distinctive heartbreaking songs. Famous since he was young, Didi Kempot's appearance hasn't changed much until now.
The departure of Didi Kempot leaves deep sorrow. Not only for his family but also for his fans, sobat ambyar. Therefore, in memory of Didi Kempot, here are various tweets on Twitter that truly understand the feelings of his fans' hearts.
Having extraordinary works, Didi Kempot will always be remembered as the Godfather of Broken Heart. And what are the extraordinary popular songs throughout Didi Kempot's career? Let's find out.
One of the efforts to break the chain of the corona covid-19 is self-quarantine at home. However, there is something interesting, during the period of self-quarantine, many creative and boredom-breaking challenge hits have emerged at home. Have you tried it yet?
Didi Kempot's popularity has skyrocketed in recent years. In fact, his songs are highly admired by young people who refer to him as the God Father of Broken Heart.
Each country has different timing, and this becomes one of the reasons for the differences in fasting times for Muslims in each country. And some countries certainly have long durations for fasting. Which ones? Let's check it out.
The names Naysilla Mirdad and Lydia Kandou must be familiar. This celebrity mother and daughter both pursue the world of acting. But, how close are they in their daily lives? Let's take a look at their warm portraits in this article.
Sleep patterns are definitely disrupted during Ramadan fasting. But, don't worry because there are ways to maintain sleep patterns during Ramadan fasting that you can follow. Find these ways in this article.
The closeness of Raffi Ahmad's and Baim Wong's families is like that of siblings. Including when Nagita Slavina carries Baim's first son, who is already suitable for adding more kids.
Follow
Rekomendasi