Kapanlagi.com - Gray hair or the growth of gray hair is one of the signs of aging that is often experienced by many people. Gray hair can indeed appear naturally as age increases. However, it turns out that age is not the only factor that determines the appearance of gray hair. Sometimes, gray hair also appears in some people at a young age. Apparently, there are several things that can cause the appearance of gray hair at a young age.
It cannot be denied that the appearance of gray hair often causes concern. Especially, if gray hair appears at a relatively young age. For some people, gray hair can disrupt their appearance. The appearance of gray hair can reduce a person's self-confidence. But there is no need to worry excessively, because by knowing the causes, you can anticipate it better.
So, what are the actual causes of the appearance of gray hair at a young age? To find out more, check out the following review that has been summarized by kapanlagi.com from various sources.
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1. Genetic Factors
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As we know, genetics is one of the biggest factors that affect a person's body condition and health. Therefore, the appearance of gray hair at a young age can also be influenced by genetic factors. In fact, it can be said that genetics is the biggest factor that causes a person to have gray hair even at a young age. This has also been proven through various scientific studies.
2. Stress
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Everyone often encounters various pressures in their lives. These life pressures often lead to stress. Generally, people who experience stress can experience various things such as difficulty sleeping, loss of appetite, and disrupted health. In addition, stress can also affect a person's physical condition, one of which is the appearance of gray hair.
In addition to stress from life pressures, gray hair can also be triggered by oxidative stress. According to medicalnewstoday.com, oxidative stress can trigger problems with skin pigmentation called vitiligo. This skin problem causes changes in skin color such as the presence of white patches, which will also affect hair including eyebrows, eyelashes, and beard.
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3. Lack of Vitamin Intake
To stay healthy and fresh, our body needs sufficient vitamin intake. Apparently, lack of vitamins not only disrupts our health. Who would have thought that vitamin deficiency, especially vitamin B-12, could also be one of the causes of premature graying of hair.
As reported by healthline.com, vitamin B-12 plays an important role in hair growth and healthy hair color. Vitamin B-12 deficiency will cause oxygen in the body to not spread maximally and not reach the cells in the hair. As a result of oxygen deficiency, hair cells will weaken.
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4. Lack of Vitamin Intake
The next cause of premature graying of hair at a young age is the influence of hormones. Hormonal changes can also disrupt a person's hair health. Hair can experience various damages, ranging from changes in texture, density, and color.
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5. Suffering from Autoimmune
Another health condition that can also affect the appearance of gray hair is the presence of autoimmune symptoms. Autoimmune has been known as one of the diseases that affects the disruption of the immune system. The side effects of autoimmune attacks can also cause various symptoms. Some of these symptoms occur in the hair, ranging from hair loss to the appearance of gray hair.
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6. Certain Medical Conditions
In addition to the genetic factors and health conditions mentioned earlier, it turns out that other medical conditions can also be a factor in someone having gray hair at a young age. Therefore, it doesn't hurt to get checked when gray hair appears at a young age. Especially if accompanied by other symptoms that bother you or make you worried. Â
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7. Impact of Smoking Habits
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Smoking has long been considered as one of the things that can harm health. Not only can it trigger various diseases, smoking habits are also one of the causes of premature graying.
The substances in cigarettes can potentially cause someone to experience more gray hair. This is because the substances in cigarettes can narrow blood vessels. As a result, blood flow to hair follicles will be inhibited. Thus, hair health is disrupted.
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8. Effects of Hair Care Products
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For those of you who enjoy hair care, it is better to be more careful now. This is because some hair care products are believed to have long-term damaging effects, including the appearance of gray hair.
Start being more careful in choosing hair care products such as shampoos, conditioners, and so on. Avoid products with chemical substances such as hydrogen peroxide that can cause hair to turn white or gray.
Those are some of the causes of premature graying. Hopefully, this is useful and can make you more aware in maintaining your health.
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(kpl/psp)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.