Avoidable Causes of Milia, Key to Healthy and Radiant Skin!

Kapanlagi.com - Milia, the small yellowish-white bumps, often appear on our faces, especially around the eyes and cheeks. Although their appearance can be bothersome, don't worry, as milia are harmless and can be prevented!

Most cases of milia are caused by genetic or hormonal factors, known as primary milia, and usually occur in infants. However, there are also secondary milia that arise due to external factors, and these can be avoided!

Milia form when dead skin cells get trapped beneath the skin's surface, harden, and create small cysts. These preventable causes of milia are often related to daily habits and environmental exposure.

It is important to note that milia in newborns generally cannot be prevented due to hormonal factors. However, for adults, understanding the preventable causes of milia is crucial for maintaining skin health.

Here are 5 preventable causes of milia, summarized by Kapanlagi.com from various sources. Check them out and keep your skin clean and healthy!

1. What is Milia?

Milia, small cysts that appear charming with a white or yellowish color, emerge beneath the skin's surface like hidden treasures.

Formed from keratin, a protein that plays an important role in the structure of the skin, milia deposits and hardens, creating a unique appearance.

Although often misinterpreted as acne, milia and acne are two different things; acne occurs due to clogged pores and is often inflamed, while milia remain calm beneath the top layer of skin, without signs of inflammation.

2. Types of Milia

Milia, those small spots that often appear on the skin, are categorized based on the age of onset and their causes. There is neonatal milia that commonly affects newborns and will disappear on its own within weeks.

Then, there is primary milia that can appear around the eyelids, forehead, and genital area in children and adults, and while they can disappear shortly, they may also last for several months.

Meanwhile, secondary milia occur due to blocked skin ducts after injury or burns, and this type can actually be prevented.

There are also multiple eruptive milia characterized by itchy areas on the face, upper arms, and body, appearing over a span of weeks to months.

Not to be forgotten, traumatic milia that appear in areas of injured skin, as well as milia triggered by the long-term use of steroid creams or certain ingredients in skincare products.

3. Preventable Causes of Milia

Milia, which often appears uninvited, can be prevented with several simple steps. One of the main causes is secondary milia, which can be triggered by various factors.

Excessive sun exposure is one of the main culprits, so don't forget to apply sunscreen every day! Additionally, choosing the right skincare products is crucial; avoid heavy and oily products, and opt for lighter ones that suit your skin type.

Don't forget light exfoliation 2-3 times a week to remove dead skin cells, but remember, don't overdo it! Facial hygiene is equally important; cleanse your face twice a day to prevent dirt and leftover cosmetics from clogging pores.

Finally, a good intake of nutrients, including vitamin E, will help keep your skin healthy and glowing. With these steps, milia can be kept away from your face!

4. How to Prevent Milia

Although milia, especially in babies, are difficult to fully prevent, there are several smart steps you can take to reduce the risk.

First, don't forget sunscreen and moisturizer to protect the skin from sunlight and maintain its moisture, allowing dead skin cells to shed easily.

Additionally, avoid using creams or ointments that are too thick, as they can irritate and clog pores. Regularly cleanse your face to prevent the buildup of dirt and sweat, and perform gentle exfoliation 2-3 times a week to remove dead skin cells.

Also, make sure to use steroid medications only as directed by a doctor and choose skincare products labeled 'oil-free' or 'noncomedogenic.'

By understanding the causes of milia and applying these preventive measures, you can maintain the health of your skin.

However, if milia continue to be bothersome or do not go away, do not hesitate to consult a dermatologist.

(kpl/rao)