Characteristics of Low Blood Pressure that Need to be Known, Along with the Causes and Ways to Overcome It

Kapanlagi.com - Low blood pressure is a condition where the blood pressure is less than 90/60 mmHg. The number 90 is the blood pressure when the heart is contracting, and the number 60 is the blood pressure when the heart is relaxing. There are characteristics of low blood pressure, and low blood pressure can be caused by various factors, such as dehydration, pregnancy, certain medications, bleeding, heart disease, diabetes, or thyroid hormone disorders.

Therefore, it is important for you to know and understand this. Even the characteristics of low blood pressure must be known, so that it can be properly addressed. In the medical field, low blood pressure is called hypotension. In a person who is in good health, hypotension does not cause specific symptoms. However, in older people or individuals with health problems whose blood flow to the heart, brain, and vital organs is disrupted, low blood pressure can become a serious problem.

That's why it is important to know the characteristics of low blood pressure. Therefore, based on various sources, here are the characteristics of low blood pressure along with the causes and ways to overcome it.

1. Causes of Low Blood Pressure

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There are various causes that occur in someone who experiences low blood pressure. Of course, the risk of low blood pressure can be experienced by those who are elderly.

This condition can be caused by a decrease in blood flow to the heart and brain as age increases. In addition, low blood pressure can also be caused by plaque buildup in the blood vessels. However, besides the cause of old age, there are also other causes that can experience low blood pressure.

This can certainly be life-threatening due to bleeding, too low or high body temperature, heart muscle disorders, blood infections, dehydration, and allergic reactions. And here are some of the causes of low blood pressure:

1. Pregnancy

2. Underactive thyroid gland or hypothyroidism

3. Diabetes and low blood sugar

4. Side effects of certain medications

5. Heart failure

6. Arrhythmia

7. Dilated blood vessels

8. Feeling hot

9. Liver disease

2. Characteristics of Low Blood

Illustration (credit: Freepik)

Then here are some characteristics of low blood that you may anticipate for initial treatment if you have low blood. And here are the characteristics of low blood that you should know:

1. Dizziness

2. Blurred vision

3. Difficulty concentrating

4. Feeling weak

5. Pale and cold skin

6. Short and fast breath

7. Rapid and weak pulse

8. Fainting

However, the above symptoms often do not specifically indicate low blood, KLovers. These symptoms may be caused by other conditions. Therefore, it is advisable to ask a doctor to confirm whether you have low blood or not.

3. How to Overcome Low Blood

Illustration (credit: Freepik)

And finally, there are ways to overcome low blood in initial treatment. This treatment is only for initial treatment, KLovers. For better treatment, you need to consult a doctor. Here are some ways to overcome low blood:

1. The first way to overcome low blood is to slowly change positions or try not to stand for too long.

2. Drink plenty of water to increase blood volume and prevent dehydration.

3. Next, you can sleep with 2-3 stacked pillows so that when you wake up and stand, you don't experience a drastic drop in blood pressure.

4. Reduce the habit of consuming alcoholic beverages.

5. Drinking a cup of coffee in the morning can also help.

6. Eat small portions, so that your heart rate will increase and this can help balance blood pressure.

Those are some characteristics of low blood, along with the causes and treatment methods. Don't forget to always eat healthy and exercise, KLovers.

(kpl/gen/dhm)