Kapanlagi.com - For Muslims who observe fasting, the term sahur is certainly very familiar. Sahur is a special moment where we enjoy food and drink in the early hours, before dawn breaks, as preparation for fasting. This activity is not just a ritual, but has a profound meaning and plays an important role in maintaining stamina during fasting.
Understanding the meaning of sahur in the context of Islam is crucial. More than just a meal time, sahur is a symbol of blessing that distinguishes the fasting of Muslims from the fasts of previous communities. This has been emphasized in various hadiths of the Prophet Muhammad SAW, which imply how special this moment is.
For those who are still curious, sahur comes from the Arabic word "sahar," which means the end of the night or the time just before dawn. During the month of Ramadan, our eating pattern changes from three times a day to two times, namely sahur and breaking the fast.
To provide deeper insights into sahur and its benefits, Kapanlagi.com has summarized comprehensive information from various sources. Check out the explanation on Tuesday (18/2) and discover how valuable the sahur moment is in observing the fast!
Sahur, which means food and drink enjoyed before dawn for those who will fast, holds a profound meaning in Islamic tradition.
In various hadiths of the Prophet Muhammad (peace be upon him), sahur is regarded as a source of blessings that should not be missed.
As stated in the hadith of Imam Ahmad, even if it's just a sip of water, sahur remains important: "Eating sahur is a blessing, so do not neglect it."
Similarly, in another agreed-upon hadith, the Prophet Muhammad (peace be upon him) emphasizes, "Have sahur, for indeed there is a blessing in sahur."
Thus, it is clear that sahur is not merely a routine, but a vital part of the fasting worship that is full of blessings.
Scholars agree that sahur for those who fast is a sunnah mu'akkadah, which means it is highly recommended, although neglecting it is not sinful.
Imam Ibnul Mundzir in the book Al Isyraf emphasizes that the Muslim community has reached a consensus on the recommendation of sahur, while Imam An-Nawawi in Syarh Shahih Muslim adds that although sahur is not an obligation, it has special significance as a distinguishing feature of the fasting of Muslims from the fasting of previous communities.
Sahur should ideally be done by reciting prayers and saying basmalah, and should be concluded close to dawn, in accordance with the Prophet Muhammad's (peace be upon him) recommendation.
The best time for sahur is just before dawn, when our prayers are considered accepted, and Allah SWT praises those who seek forgiveness at that time in the Qur'an.
So, do not miss this valuable opportunity to strengthen your faith and gain blessings in this holy month!
Sahur, a special moment full of blessings, is not just a physical activity, but also rich in spiritual meaning.
In the hadith of the Prophet Muhammad (SAW), sahur is likened to a source of blessings that encompasses physical, spiritual, and social aspects.
With sahur, we gain the energy needed to undergo fasting without excessive fatigue, while also remembering that this time is an opportune moment for prayer and seeking forgiveness.
Before starting sahur, let us sincerely intend, recite the basmalah, and follow the recommended etiquette, such as delaying sahur close to dawn.
Thus, we do not only fill our stomachs but also our souls, drawing closer to Allah SWT and attaining abundant blessings.
To attain the blessings of sahur, follow this guide:
1. Balanced Menu: Prioritize complex carbohydrates (rice, whole wheat bread, oatmeal), quality protein (eggs, fish, meat), as well as vegetables and fruits for vitamins and fiber. Avoid overly salty or sweet foods to prevent dehydration.
2. Time Management: Set an alarm so you don’t miss it, prepare the menu the night before, and allocate time for worship and sufficient hydration.
3. Spiritual Moments: Use the sahur time to read the Qur'an, engage in dhikr, and pray.
4. Other Benefits: Sahur trains discipline, patience, strengthens family bonds, and fosters gratitude.
Although not obligatory, sahur brings many blessings. Perform it with awareness to gain maximum benefits!
(kpl/rao)
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