Meaning of Struggle Along with Its Factors and Ways to Overcome Difficult Times

Kapanlagi.com - Life is not just about everything that is enjoyable. Sometimes, you will also go through difficult times or what can be called a struggle. The meaning of struggle itself can be understood as a fight.

Although it has often been used in daily conversations, the meaning of struggle is still not widely understood. This is normal because the term struggle is English vocabulary.

Now, if you are curious about the meaning of struggle, along with its factors and ways to overcome difficult times, let's directly see the complete information below.

1. Meaning of Struggle

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Struggle is a word that comes from English. If translated into Indonesian, it means to fight. In addition to that meaning, the word struggle can be a depiction of a process that someone has gone through. Not only that, this word can also be addressed as encouragement for those who have passed the struggling condition.

The meaning of struggle can also be understood as a condition where someone is facing difficulties, such as stress, depression, insecurity, and many others. Therefore, struggle is also often referred to as the most difficult time for someone. Even, some people feel tortured by that condition.

2. Factors Causing Struggle

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After understanding the meaning of struggle, you may be curious about the factors that cause this condition. Well, here is an explanation of 2 factors that cause people to experience struggle.

1. Environment

The living environment is the main area that interacts with your social life. Every environment has different activities. You were also raised by different families. Usually, there are relaxed parents, and there are also those who have certain standards. For example, parents who are strict and demand their children to be better. This clearly affects the child's condition in a state of struggle.

2. Internal Individual

This struggle condition is not only influenced by others, but can also be due to the individual's internal condition. Internal problems that often attack individuals are feelings of inadequacy. In fact, people's abilities vary. Overthinking can actually complicate your life.

3. How to Get Through a Struggle Period

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In addition to finding out about the meaning of struggle and the factors that influence it, you also need to know how to get through the difficult or struggling period.

1. Self-Acceptance

Feelings of uselessness, inadequacy, inability, and insecurity about other people's achievements in a field are something that naturally arises. Indeed, you may not be able to master the field achieved by others. However, you can do other things that are in line with your abilities. Remember, everyone has strengths and weaknesses.

2. Have a Friend to Talk to

Struggle conditions can occur at a complex level. If you are in this position, find a friend to talk to and discuss. Not only humans, you can also use other media such as writing in a diary.

3. Vent Anger in a Safe Medium

When you think negatively about yourself, try to control your emotions and sit quietly. If this still cannot calm your anger, please look towards the wall or find an object that you can squeeze, such as paper, pillows, dolls, and other safe objects to vent your emotions. Remember, don't take sharp objects, KLovers!

4. Meet with Trusted People

When in difficult times, try not to be alone. In this situation, your mental state is more stressed. You may suddenly feel sad and cry. Therefore, you need to choose a trusted person to accompany you.

5. Have Positive Thoughts

Sometimes, thoughts towards oneself are too harsh. Being too judgmental and pessimistic about one's abilities will have a negative impact on oneself. Therefore, you need to create positive vibes. Give yourself motivating and uplifting thoughts.

4. Struggle Words

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People who are going through tough times usually need motivation to stay strong. Well, not only do you need to try to understand the meaning of struggle, but you also need to read some struggle quotes that can be a source of motivation below.

1. "Don't compare your struggles to anyone else's. Don't get discouraged by the success of others. Make your own path and never give up." - MJ Korvan

2. "The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle." - Swami Sivananda

3. "We grow because we struggle, we learn and overcome." - R. C. Allen

4. "The struggle you're in today is developing the strength you need for tomorrow. Don't give up." - Robert Tew

5. "In the struggle between the stone and water, in time, the water wins." - Japanese Proverb

6. "Every struggle in your life has shaped you into the person you are today. Be thankful for the hard times, they can only make you stronger."

7. "Struggle happens when you do something which you don't love." - Kubra Sait

Well, KLovers, that's an explanation of the meaning of struggle along with factors and ways to get through tough times.

(kpl/gen/ans)