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POV Overthinking that Often Happens When Breaking Up with an Ex, Which One is Most Relatable?

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POV Overthinking that Often Happens When Breaking Up with an Ex, Which One is Most Relatable? (c) Shutterstock

Kapanlagi.com - Breaking up after being together for a long time can be a very heartbreaking moment. If in the past we always went everywhere together, now we have to get used to being alone again. There are also many routines that may be lost from our daily habits, such as staying up late for video calls, going out on weekends, or simply having dinner together after work.

Not only that, the early days after a breakup also have many things that often make us overthink. Which one do you often feel?

1. Often Feeling Guilty Alone

The early days after a breakup are usually still influenced by the atmosphere. During this time, you will repeatedly recall various things that happened until the moment you and your partner finally broke up. From there, usually many regrets arise and ultimately you often blame yourself.

"If only I had been better to him," or "If only I hadn't said that" may be some examples of guilty expressions that you experience. Ultimately, it leads to overthinking, right?

2. Checking the Phone Frequently, Hoping the Ex Will Text First

After a breakup, you may lose many habits that you used to do together. But, there is one new habit that will be done frequently. Especially if not checking the phone back and forth while hoping the ex will text first!

While waiting for a message that may or may not come, you end up overthinking on your own. Perhaps he is not as sad about the breakup as you are, or maybe he already has a new crush. Thoughts like this often make you contact him first.

3. Not Brave Enough to Go to Places We Used to Visit Together

Gradually, I have started to get used to and accept the fact that we have broken up. But, I often overthink every time I want to go somewhere. When I want to eat my favorite spicy noodles at the place we used to visit together, I become afraid to meet my ex. Besides the fear of not being able to move on, I am also afraid that I might see him with a new partner.

4. Overthinking To The Max When Seeing His Posts with Another Girl

The peak of overthinking usually happens when you suddenly see him posting a story with another girl. Who is she? That must be a big question, right? You might start to recall if he has any siblings or old friends who have a similar face to the one in the photo. The thought of him moving on before you surely makes you even more insecure. How did he find someone new so quickly?

Breaking up often leads to overthinking, but don't let it cause your acid reflux to worsen. Stressing about him can actually trigger gastric problems that will definitely affect your daily activities.

If you start experiencing symptoms like heartburn, bloating, nausea, pain, and uncomfortable and disruptive bloating, let's immediately address it with powerful gastric medication like Esemag! Esemag contains Active Ingredients Curcuminoid from Turmeric which has antiulcer activity to reduce inflammation and excessive stomach acid production.

(c) Instagram/esemagsidomuncul

Not only that, Esemag also contains Meniran which works as an anti-inflammatory agent and protects the stomach, Licorice (sweet root) which enhances the mucosal layer to protect the stomach, and honey which can address digestive problems while boosting the immune system.

What's interesting is that Esemag is different from typical stomach medications. This stomach medication not only relieves symptoms of bloating, burning, nausea, or frequent stomach bloating when stomach acid increases. But it can also help maintain stomach health so that gastric problems don't easily recur.

So, don't overthink too much that causes an increase in stomach acid! Let's start drinking Esemag regularly so you don't have to worry anymore about the discomfort of stomach problems that disrupt daily activities. Hurry up and buy the product directly at the store or pharmacy near your home. If you want something more convenient, buy the product online at www.sidomunculstore.com or simply click here.

(adv/wri)

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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