The Secret to Eliminating the Bitter Taste of Bitter Melon, How Long Should It Be Soaked?

Kapanlagi.com - Bitter melon, this green vegetable is indeed famous for its bitter taste. However, did you know that there are various ways to eliminate that bitter taste? With the right technique, bitter melon can become a delicious dish that whets the appetite.

The soaking time for bitter melon is the key factor in reducing the bitter taste. Some methods suggest soaking it in saltwater for 15-30 minutes. However, others recommend using sour water for 30 minutes. Essentially, effective soaking ranges from 15 to 30 minutes.

In addition to time, other factors such as the type of bitter melon and the thickness of the slices also affect the results. After soaking, make sure to rinse the bitter melon with clean water to completely remove the bitter taste before cooking.

Effective Soaking Methods

Soaking bitter melon in saltwater is one of the most common methods. Simply slice the bitter melon thinly and soak it for 15-30 minutes. This way, the bitter taste can be reduced and the texture of the bitter melon becomes softer.

Lime Water: A Fresh Alternative

Besides salt water, lime water can also be an option. Slice the bitter melon, soak it in lime water for 10-15 minutes, then rinse. In addition to reducing bitterness, the fresh aroma of lime makes the bitter melon even more appetizing.

Grating Technique for a Smooth Result

If you want a smoother texture for the bitter melon, grate the bitter melon and soak it in salt water. After a few minutes, squeeze the bitter melon to extract the bitter water. Rinse thoroughly before cooking.

Soak in Hot Water

Another method to try is soaking the bitter melon in hot water for five minutes. This technique effectively reduces the bitter taste without removing important nutrients in the bitter melon.

Maintaining the Deliciousness of Bitter Melon While Cooking

After the soaking process, heat a pan with a little oil. Make sure the oil is evenly distributed so that the bitter melon doesn't stick. Use medium heat and add the prepared bitter melon. This technique will help reduce the bitter taste when stir-frying.

Tips for Cooking Delicious Bitter Melon

Once the bitter melon has wilted, lift it and drain. The bitter melon is ready to be used in various dishes, such as spiced stir-fries or clear vegetable soups. Make sure not to cook it too long so that the bitter melon remains crunchy.

Use strong-flavored seasonings, such as garlic or chili, to mask any remaining bitterness. Through this method, you can enjoy a more delicious bitter melon dish.

By knowing the right way to process bitter melon, you can eliminate the bitter taste while still retaining its nutritional value. Choose an appropriate soaking method and enjoy the deliciousness of bitter melon in every dish you make.

(kpl/tmi)