Tips for Boiling Peanuts Quickly and Softly, No Need for Long Time

Kapanlagi.com - Peanuts, a snack that is not only delicious but also rich in nutrients! With protein, fiber, and healthy fats, peanuts are an excellent choice for maintaining heart health and lowering cholesterol. However, one common obstacle is the boiling process, which can take up to 2-3 hours.

If you don't have a pressure cooker, don't worry! There is an easy way to boil peanuts quickly and keep them tasty, in just 12 minutes!

Want to know the secret? Let's check out the following practical steps and try it at home! Compiled by Kapanlagi.com from various sources, Wednesday (29/1), you will find a simple yet effective way to enjoy peanuts quickly. Ready to give it a try?

1. Why Peanuts Need to Be Boiled Properly?

According to Brilio Food, boiling peanuts is not just for softening their texture, but it also has various important benefits before enjoying them.

This process helps remove dirt, reduces the tannins in the peanut skin that can cause a bitter taste, and aids digestion while releasing the natural sweet savory flavor.

2. Preparation Steps Before Boiling Peanuts

Before starting the adventure of boiling peanuts, there are several important steps you need to take to ensure your peanuts can become soft quickly and perfectly.

First, choose fresh, raw peanuts with intact shells and free from slime.

After that, clean your peanuts by washing them in a basin of water; gently scrub until the water is clear and free from dirt.

Don't forget to soak the peanuts for 15 minutes—this step will speed up the boiling process and make the peanuts easier to soften when cooked. Once all these steps are completed, the peanuts are ready to be boiled in a quicker and more gas-efficient way!

3. How to Boil Peanuts Quickly and Deliciously: Only 12 Minutes

Here is how to boil peanuts without a pressure cooker in just 12 minutes to make them tender and still tasty:

Ingredients Needed:

• 500 grams of raw peanuts.
• 1.5 liters of water
• 2 teaspoons of salt

Steps to Boil:

• Heat the water to a boil in a large pot, then add the cleaned peanuts.
• Add salt to the boiling water to help speed up the breakdown of the peanut fibers and enhance the savory flavor.
• Boil the peanuts for 5 minutes over medium heat and cover the pot to trap the heat.
• Turn off the heat and let it sit for 30 minutes so the heat in the boiling water continues to soften the peanuts.
• Turn the heat back on and boil for another 7 minutes to ensure the peanuts are fully tender.
• Drain the peanuts and let them cool before serving as a snack or as an ingredient in other dishes.

With this method, you can get tender peanuts in a short time, without having to wait for hours like conventional methods.

4. Benefits of Boiled Peanuts and How to Serve Them

Boiled peanuts are not just a delicious snack, but they are also rich in health benefits that are too good to miss! With their content of unsaturated fats that are good for the heart, these peanuts can help lower cholesterol levels.

In addition, their high protein and fiber content will keep you feeling full longer, making them perfect for boosting energy throughout the day. Not to mention, the antioxidant content in boiled peanuts also plays an important role in preventing inflammation.

You can enjoy them directly as a healthy snack, mix them into salads or soups, or even transform them into a delicious natural peanut butter with a bit of honey and olive oil.

With various tempting serving options, boiled peanuts are ready to be a delightful healthy food choice for any occasion!

5. How long should you boil peanuts to make them tender?

With the right boiling technique, you can get soft peanuts in just 12 minutes, without the hassle of using a pressure cooker!

6. Should peanuts be soaked before boiling?

Of course! Soaking peanuts for 15-20 minutes before boiling is a great trick that can speed up the cooking process.

7. Why are boiled peanuts still hard?

Most likely, this unsatisfactory cooking result is caused by several factors, such as insufficient soaking time, low salt content in the boiling water, or the use of peanuts that are no longer fresh.

8. Are boiled peanuts healthier than fried?

Of course, boiled peanuts are a smarter choice for our health! With lower calories and no added oil like fried peanuts, this snack is not only delicious but also friendly to the body.

(kpl/srr)