To Stay Beautiful and Glowing During Ramadan, Dr. Ariyanti Putri Gives Her Tips

Kapanlagi.com - There is no reason not to take care of our bodies, such as taking care of skin health. Yes, during Ramadan our bodies will always be dehydrated, which affects our skin.

But don't worry, during Ramadan, there are ways to maintain beautiful skin. There are several tips shared by beauty doctor, Dr. Ariyanti Putri.

1. Tips During Ramadan

Tips to stay beautiful and glowing during Ramadan is not difficult, surely you can do it for one month until Eid arrives. What are they? Here are the tips.

Drink plenty of water, at least 2 liters per day. This can be fulfilled during suhoor and iftar
- Use skincare products such as sunscreen even at home
- Use moisturizer for face, lips, and body
- Maintain a balanced diet
- Increase consumption of vegetables that contain high antioxidants such as broccoli, kale, spinach, etc.
- Increase consumption of fruits that contain a lot of water such as melon, watermelon, strawberry, etc.
- Maintain a good sleep pattern (do not sleep too late)
- Avoid excessive stress

2. Safe Treatments

Not only that, Dr. Ariyanti also advises to continue with skincare treatments to maintain the health and beauty of the skin.

This is done to take care of our skin, especially facial skin, which needs to be maintained during the pandemic when it is often covered by a mask. Here are some safe treatments to ensure that your skin stays healthy and glowing until Eid arrives.

1. Facial
2. Laser
3. Skinbooster
4. DNA Salmon
5. Stemcell
6. Grow Factor

You can undergo these 6 treatments at Pyodra Beauty Clinic located at Mall Artha Gading Lt.GF blok.B1, Jalan Artha Gading Selatan, RT.18/RW.8, Kelapa Gading Barat,
North Jakarta.

The cost of these treatments ranges from 400 thousand to 4 million. Hurry up and get the treatments done before Eid arrives.

(kpl/nda)