How are Indonesian Celebrities
Sophie Navita is now in her forties. The wife of musician Pongki Barata is said to have become slimmer after adopting a plant-based lifestyle. This lifestyle focuses on consuming mostly plant-based foods.
What do the latest photos of this mother of two look like? Let's find out in the following article
Long time no hear, now this actress born on November 10, 1975 is adopting a plant-based lifestyle. This diet emphasizes the consumption of vegetable-based foods.
According to halodoc, the plant-based diet is slightly different from a vegan diet. In a vegan diet, some animal proteins are eliminated.
However, in the method implemented by Sophie Navita in recent years, animal proteins can still be consumed as needed. But the largest portion is still from plant-based foods.
Sophie Navita also accompanies her lifestyle with exercise. She shares some tips for light exercise at home through her social media account.
Netizens mention that Sophie Navita is getting slimmer at her age, which can no longer be considered young.
Several celebrity friends also praise Sophie Navita's appearance with a new hairstyle combined with glasses.
Although she hasn't appeared on television for a long time, Sophie Navita still remains active in the off-air world as a presenter and singer.
Sophie Navita and Pongki Barata's marriage is harmonious and far from malicious gossip during their 18 years of marriage.
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