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In this current pandemic era, several Indonesian celebrities have slowly started to adopt a healthy lifestyle. One of the topics of conversation now is Tantri Kotak.
After undergoing a two-month diet program under a doctor's guidance, she successfully lost 10 kilograms. What does her latest appearance look like?
For the past two months, Tantri Kotak has been undergoing a diet program. She didn't take it lightly and was willing to spend money to consult with experts.
This is the progress of the diet undertaken by Tantri for two months. Slowly, her weight decreases and her waistline becomes smaller.
Tantri Kotak's latest appearance after successfully losing weight is truly stunning! Like a teenager again, right?
Not only the change in body weight felt by Tantri. Now she also feels healthier and more fit.
When asked by netizens about her diet tips, Tantri admitted that she is afraid to share because the nutritional needs of each person are different. However, she definitely avoids excessive oil, flour, and sugar.
Tantri has just undergone a medical check-up. She feels happy because the calorie count, which used to be at 250, has now dropped to 144.
Not only slim, it turns out Tantri's goal in undergoing a diet program is to become stronger in playing with her child.
Consistent and determined, that's what Tantri has been doing during her diet program. The results are truly amazing!
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