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After Hysterectomy, Melaney Ricardo's Photo Acknowledges Difficulty in Losing Weight

After Hysterectomy, Melaney Ricardo's Photo Acknowledges Difficulty in Losing Weight

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After Hysterectomy, Melaney Ricardo's Photo Acknowledges Difficulty in Losing Weight

Melaney Ricardo opens up about her struggle to maintain her body shape after undergoing a hysterectomy. At the age of forty, she remains active in exercising and maintaining her diet, even though the results are not always as expected. 

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"I feel insecure about gaining weight, my body is actually big, this is me after the hysterectomy at forty," said Melaney when met in the Jalan Kapten Tendean area, Mampang, South Jakarta, recently. 

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Nevertheless, she admitted that she did not lose hope and continued to make natural efforts to lose weight.   "I have done so many things like that, doing intermittent fasting, exercising 4 times a week, it's hard to lose significantly, that's difficult," she continued.

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She does not seek instant solutions and prefers a healthy and realistic process to achieve the desired body shape.   "But if people say being slim should be appreciated because maybe it's also from weight lifting, the weight might significantly decrease," she said.

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Melaney also expressed her concerns about the condition of her facial skin, especially the acne scars that won't go away.   "I also have acne scars, that's probably my first concern," she said.

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She has even consulted with Dr. Tompi, but has to accept that not all acne scars can be completely healed.   "Indeed, there is no one who can truly heal it," she added.

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Melaney tries to make peace with that imperfection and focuses more on the quality of life and her work.   "If it really can't be changed but we've tried, then we have to make peace with our shortcomings, maybe it's our hormones or something like that," she said.

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She closed her statement with a reflection on the importance of accepting oneself as is and being grateful for the blessings given by God.   "God created people differently, which is why we have to do the best that we can," she concluded.

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