Kapanlagi.com - The situation of the Covid-19 pandemic certainly makes everyone learn to adapt to changes. This is also felt by artist Ariel Tatum.
"Just like many people, it was difficult at first to adjust to a situation like this," said Ariel Tatum in the Facebook Rakit Bangkit Social For Good event some time ago.
1. Feeling Bored and Stressed
Admitting to being a homebody, Ariel Tatum also experienced feelings of boredom and stress while staying at home.
"I am also a homebody. I thought it was fine, but it can't be denied that in the middle of the road, there will always be boredom, a sense of boredom, and stress. But what I have learned is to try to make peace with change," she said.
2. Causes of Stress
Everyone must have experienced the same thing as Ariel Tatum. Many of her friends told her that there are several things that trigger stress while staying at home.
"In the midst of this pandemic, what needs to be considered is the trigger of stress. Many people tell me why suddenly they are so stressed when staying at home even though there is no problem with their home," said the artist born on November 8, 1996.
"Because it means that there has been something that causes stress but is not visible because it is wrapped in various activities. So when there is free time, all those thoughts that have been bothering us unite. So for me, it is very important for us to try to be more connected with ourselves and also with our hearts," she concluded.
3. #RememberMother'sAdvice
Staying at home during a pandemic can indeed make someone feel bored and even stressed. Doing positive things like exercising and finding new hobbies can be a solution.
Now, for KLovers who are starting to go out again, don't forget about health protocols. #RememberMother'sAdvice, diligently wash your hands, wear a mask, and avoid crowds.
(kpl/rhm/lou)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.