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Called Hot Mom by Netizens, 10 Portraits of Liza Natalia who is Still Fit at Almost Fifty - Discover the Secret Here!

Called Hot Mom by Netizens, 10 Portraits of Liza Natalia who is Still Fit at Almost Fifty - Discover the Secret Here!

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Called Hot Mom by Netizens, 10 Portraits of Liza Natalia who is Still Fit at Almost Fifty - Discover the Secret Here!

Singer and model Liza Natalia is no longer young. Nevertheless, this 48-year-old woman still looks fit and youthful with her firm and beautiful body.

When met in Cinere, Depok, West Java, on Monday afternoon, March 18, Liza Natalia was generous enough to share her secrets to staying young.

 

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Turns out, Liza exercises regularly, even during the holy month of Ramadan, she continues to exercise with simple movements.  

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"For the tips, I regularly hold zumba classes. Personally, during this fasting month, I'm taking a break from zumba because my members are focused on worship, but I still stay at home. One hour before breaking the fast when the body feels lighter or after tarawih," said Liza Natalia.

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For Liza, health is her number one priority, so she never skips exercise.

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She believes that exercising before breaking the fast will feel just right by using simple movements.

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"I feel that health is the number one priority. Exercising before breaking the fast is perfect for me because my body feels light, but not too heavy. We choose simple and relaxed movements," she said.

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"I also usually exercise after breaking the fast because I already have energy and feel refreshed to lift weights and do stretching exercises which are also important," he continued.

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In addition, there is another thing that Liza Natalia does to have firm facial skin.

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Apparently, facial exercises are one of Liza's powerful tips to maintain the shape of her face.

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"There is facial exercise. I do it regularly and it can make you look younger. I do several types of exercises. This is a tip from my mom, so I have been doing it until now," she said.

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So now the secret behind her figure that still radiates a youthful aura has been revealed, even some netizens say she radiates a hot mom aura. Â