Duta Sheila On 7 Shares Tips for Staying Young at 44 Years Old

Kapanlagi.com - Akhdiyat Duta Modjo, better known as Duta, the vocalist of Sheila On7, often becomes a topic of public discussion. He is considered to be youthful despite being 44 years old and already a father. Many fans praise his appearance, which remains charming over time.

Many are curious about the secret behind Duta's fresh face and stylish appearance. When asked, Duta revealed that the key lies in a healthy lifestyle.

"Exercise, whether it's cycling, walking, if someone invites to play football, then play football, if someone invites to tennis, then tennis, basketball, then basketball, exercise," said Duta when met in the Kelapa Gading area, North Jakarta, Sunday (24/11/2024).

1. Diet Pattern

Besides exercising, diet also becomes a main concern for men who have tried various hairstyles. Duta admits that he is not too picky about food, but still maintains the intake that goes into his body.

"I eat anything, but not carelessly. Offal, for example, I avoid," he explained.

2. Experimenting with Appearance

When it comes to appearance, Duta never hesitates to experiment. From long hair, dreadlocks, to a buzz cut, he has tried them all. "I have had long hair, dreadlocks, and a buzz cut before," said Duta.

This change in style shows that Duta always looks fresh and different, which makes fans admire him even more. Until now, Duta is referred to as one of the artists who has no haters.

(kpl/far/ums)