Finding Peace Through 8 Great Animes for Mental Health, from Slice of Life Journeys to Heartwarming Culinary Experiences

BARAKAMON (2014) Tells the story of Handa Seishuu, a young calligrapher who is sent to a remote island after hitting a critic. On this island, he learns through interactions with the local residents, especially a little girl named Naru. This great anime for mental health teaches the meaning of sincerity and enjoying the simple moments in life. Handa's journey to find his identity as an artist and a human is depicted with warm humor and reflective moments. Available on: Crunchyroll, Netflix, Funimation

YURU CAMP (2018) Tells the story of Rin who enjoys camping alone until she meets the cheerful Nadeshiko. They and the members of the Outdoor Club embark on camping adventures in various beautiful locations in Japan. Stunning natural scenery, simple yet delicious food, and sincere friendships make this a great anime for mental health. Yuru Camp invites viewers to experience the tranquility of nature and the warmth of friendship. Available on: Crunchyroll, Netflix, VRV

YOTSUIRO BIYORI (2018) Four young men run a traditional Japanese tea house called Rokuhoudou. Each episode features customers with different problems who are helped through the food and drinks served with care. This great anime for mental health showcases the beauty of Japanese cuisine and how food can heal emotional wounds. The journey of the characters discovering the meaning of serving others is depicted gently. Available on: Crunchyroll, HIDIVE

SWEETNESS AND LIGHTNING (2016) Kouhei Inuzuka, a single father, struggles to raise his daughter Tsumugi after the death of his wife. They learn to cook together with Kotori, Kouhei's student, creating moments of togetherness through food. This great anime for mental health features a touching father-daughter bond and a journey of healing through food. Tsumugi's adorable reactions to food add warmth to the story. Available on: Crunchyroll, Amazon Prime Video, HIDIVE

KINO'S JOURNEY (2003/2017) Following Kino and her talking motorcycle, Hermes, on a journey exploring various countries with unique cultures and philosophies. Each country represents different aspects of human nature. This great anime for mental health invites viewers to reflect on life and find wisdom in the journey. Kino only stays three days in each country, yet always leaves with valuable lessons. Available on: Crunchyroll, Funimation, HIDIVE

SUPER CUB (2021) Koguma, a high school girl who feels her life is empty, buys a used Honda Super Cub motorcycle at a low price. This motorcycle opens up a new world for her, leading her to meet new friends and adventures. This great anime for mental health shows how happiness can be found in simple things. Koguma's journey from loneliness to self-discovery is depicted with beautiful visuals and a soothing rhythm. Available on: Funimation, Bilibili

A PLACE FURTHER THAN THE UNIVERSE (2018) Four teenage girls with different motivations join an expedition to Antarctica. Through preparation and a long journey, they face fears, build friendships, and discover strength within themselves. This great anime for mental health inspires viewers to bravely step out of their comfort zones and pursue seemingly impossible dreams. The blend of adventure and character growth is very touching. Available on: Crunchyroll, Netflix, HIDIVE

NATSUME YUUJINCHOU (2008-2017) Natsume Takashi inherits the "Book of Friends" containing the names of youkai from his grandmother. He decides to return the names, aided by a youkai cat named Nyanko-sensei. This great anime for mental health explores themes of loneliness, self-acceptance, and finding family in unexpected places. Natsume's journey to form bonds with humans and youkai is portrayed with a gentle touch and heartwarming moments. Available on: Crunchyroll, Netflix, Funimation That’s the list of great anime for mental health as a warm viewing experience. There are many other anime recommendations that you can discover by reading articles on kapanlagi.com. Because, if not now, when?