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MPR Chairman Bamsoet Asked to Be a Witness of Atta Halilintar and Aurel's Wedding
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Instead of Dieting, Astrid Kuya Suggests Living a Healthy Lifestyle During the Pandemic
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Kapanlagi.com - During the ongoing pandemic, according to Astrid Kuya, dieting is not a solution. Uya Kuya's wife suggests adopting a healthy lifestyle to maintain good health in this situation.
This was revealed through Astrid Kuya's own Instagram post caption. Astrid, who loves to eat, admitted that dieting can make one pass out.
"Yess we are a food lover, diet...omg bisa pingsan kita kl diet2 an yah beb wkwkwkkw, diet bertahan 1 minggu setelah itu cussss lanjut makan nasi uduk, soto betawi, sate kambing muda", wrote the caption in Astrid Kuya's photo post on Saturday (6/3/2021).
1. Healthy Eating and Exercise
Credit: instagram.com @astridkuya
In addition, during this pandemic, Astrid believes that activities should not be too focused on dieting as it may weaken the immune system. Astrid suggests eating healthily and exercising regularly.
"Oh yah tambahan kl kata dokter ku di jaman pandemic gini nggak boleh diet2 takut si corona cepet menclok karena imun turun, jd mending katanya makan sehat, olah raga teratur dan happy", added the caption.
2. Remember Mother's Message
Furthermore, Uya Kuya's wife also pays more attention to loving her body. Especially, Astrid always #RememberMother'sMessage by wearing a mask, washing hands with soap, and avoiding crowds during this pandemic.
"Because diet can also cause mood swings and feeling down, so let's get to know your body and LOVE YOUR BODY, friendship #mysister," she concluded.
(kpl/nda)
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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