Kirana Larasati Reveals the Importance of Protecting Skin from Sunlight

Kapanlagi.com - Behind her hobby of adventuring in the great outdoors, actress Kirana Larasati has one major fear: skin damage from sun exposure. She openly admits to being very protective of her skin because she is aware of the long-term effects it can cause.

Even when met outdoors, this mother of one does not hesitate to open an umbrella to protect herself. For her, skin is a valuable asset that must be maintained.

"I'm really scared, really scared. There’s only one skin, for the body and the face. And the damage from the sun is real, it’s definitely real," she said when met in the Warung Jati Barat area, Mampang, South Jakarta, on Friday (7/11/2025).

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1. Early Prevention

Kirana Larasati (Credit:Instagram.com/kiranalarasati)

Kirana reminds that skin issues like dark spots are very difficult to remove and require significant treatment costs. That's why she prefers to take preventive measures early on.

"Once you have dark spots, it's hard to get rid of them. It's expensive too. Treatment is cheap, heh. But if you have to treat it, it will definitely be expensive," she explained.

2. Kirana Larasati is Quite Protective

Kirana Larasati Appears Elegant in a Black Dress (Credit:Instagram.com/kiranalarasati)

Her protective attitude is certainly justified, considering her hobbies of diving and traveling often expose her to direct sunlight.

In addition to taking care of her skin, Kirana also shares her tips for staying fit amidst her super busy schedule. The key, she says, is balanced nutrition and adequate rest.

"If it’s about feeling tired, just attack with nutritious food, eat a lot of meat, and don't forget the vitamins. If possible, try not to stay up too late," she said.

3. Rejecting Surgery

At the end of the discussion, when asked if there were any other body parts she wanted to 'fix' after her nose surgery, Kirana firmly rejected it.

"No. That's enough," she concluded.

4. Q&A

Q: Why is Kirana Larasati so afraid of sunlight?
A: Kirana Larasati is very afraid of sunlight because she realizes the long-term effects and real skin damage caused by UV exposure, considering her skin as a valuable asset that must be protected.

Q: What are Kirana Larasati's tips for maintaining her skin?
A: Kirana Larasati always takes early prevention measures, such as using an umbrella and protecting her skin, because she believes that prevention is cheaper than treating stubborn dark spots.

Q: Besides skincare, what is Kirana Larasati's fitness secret?
A: Kirana Larasati's fitness secret is a balanced diet, eating plenty of meat, not forgetting vitamins, and getting enough rest.

(kpl/aal/dyn)