Indonesian Celebrity Hobbies
Donna Agnesia tries out pilates as part of a healthy lifestyle. Born in Jakarta on January 8, 1979, she learns various complex pilates movements under the guidance of a trainer. Take a look at Donna Agnesia's pilates actions in the following photo slide!
Pilates is Donna Agnesia's choice to maintain body health. Although often considered 'easy', pilates is actually a relatively intense sport when done correctly.
Things to pay attention to when doing pilates are understanding how to engage the core muscles in every movement and applying proper breathing to achieve maximum results.
Donna Agnesia herself initially failed when trying movements like the front roll. However, she did not give up and successfully performed this complex movement on the second attempt.
Darius Sinathrya's wife admitted that she was initially scared and had doubts within herself. "Can we do it or not?" Donna Agnesia expressed.
Donna Agnesia performs a series of complex pilates movements accompanied by a trainer. Pilates itself must be done carefully to prevent injuries, especially for beginners.
Seeing Donna Agnesia doing pilates, many netizens also feel the excitement. Not a few of them are even inspired to try pilates too.
One of them is Fitri Salhuteru who commented that she wants to do pilates together with Donna Agnesia in the next session. Of course, this invitation was warmly welcomed by Donna Agnesia.
Pilates is indeed the right choice to complement a healthy lifestyle and improve body flexibility. So, who among the KLovers is interested in trying this sport?
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