Nunung Srimulat Reveals Her Mental Condition, Experienced Panic Attacks and Insomnia

Kapanlagi.com - In addition to struggling with physical issues, Tri Retno Prayudati aka Nunung Srimulat also has to face mental health challenges. Nunung shares her experience dealing with panic attacks and insomnia that significantly disrupt her daily activities.

"I have very severe panic attacks. I feel suffocated to the point I can't sleep," Nunung revealed when met in the Jalan Kapten Tendean area, Mampang, South Jakarta, on Monday (10/3/2025).

The condition worsens when she receives phone calls from family at night. Such small things often trigger excessive panic.

"In my room, if I get a call from family at 10 PM, I panic a lot. That's why my family knows that if they want to call me, they should call my husband first," she explained.

1. Panic Receiving Calls from Unknown Numbers

Nunung also shared her experience of receiving calls from unknown numbers that made her feel very stressed.

"I once received calls dozens of times at night, even changing numbers. Wow, I was really panicking, curious about who this was," she said.

2. Consultation with a Psychiatrist

To cope with this condition, Nunung regularly consults with a psychiatrist. In addition, she also has to take medication to help alleviate the disturbances she experiences.

"Tomorrow I have a stomach acid check, this afternoon I go to the psychiatrist, later this evening I check my blood sugar," she revealed.

3. Staying Grateful

However, the disturbed mental health does not make Nunung lose her spirit. She remains grateful and strives to live life with optimism.

"I have a lot of work, Alhamdulillah, and my health is also Alhamdulillah. Because I am undergoing regular treatment, following what the doctor says, I have to be happy," she said.

4. Family Support

Nunung also emphasizes the importance of family support in the recovery process. She admits that her family has become her greatest source of strength in facing all challenges.

"My family already makes me panic, let alone those who have no contact at all. That's why they always help me to stay calm," said Nunung.

5. Must Stay Happy

Although she has to go through various trials, Nunung continues to live her life happily. For her, maintaining physical and mental health is the best way to face life.

"I have to be happy and always follow what the doctor says. The important thing is that we always control and maintain our health," she concluded enthusiastically.

(kpl/aal/ums)